Subjective Vitality Scale, SVS Test - the question form
Questions: 14 · 3 minutes
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Male form
Female form
1. At this moment, I feel alive and full of energy.
1 – Not at all true
2 – Not true
3 – Mostly not true
4 – Neither true nor untrue
5 – Mostly true
6 – True
7 – Completely true
2. At this time, I do not feel very energetic.
1 – Not at all true
2 – Not true
3 – Somewhat untrue
4 – Neutral
5 – Somewhat true
6 – True
7 – Absolutely true
3. At this moment, I feel so full of energy that I feel as if I might burst.
1 – Not at all true
2 – Not true
3 – Somewhat not true
4 – Neither true nor untrue
5 – Somewhat true
6 – True
7 – Completely true
4. At this moment, I feel alive and vital.
1 – Not at all true
2 – Not true
3 – Somewhat untrue
4 – Neither true nor untrue
5 – Somewhat true
6 – True
7 – Very true
5. Right now, I feel enthusiastic when I think about tomorrow.
1 – Not at all true
2 – Not true
3 – Somewhat untrue
4 – Neither true nor untrue
5 – Somewhat true
6 – True
7 – Completely true
6. At this moment, I feel alert and ready for action.
1 – Completely not true
2 – Not true
3 – Mostly not true
4 – Neither true nor untrue
5 – Mostly true
6 – True
7 – Completely true
7. At this time, I feel energized.
1 – Not at all true
2 – Not true
3 – Mostly untrue
4 – Neither true nor untrue
5 – Mostly true
6 – True
7 – Absolutely true
8. I feel alive and full of vitality.
1 - Not at all true
2 - Not true
3 - Somewhat untrue
4 - Neither true nor untrue
5 - Somewhat true
6 - True
7 - Very true
9. I do not feel very energetic.
1 – Absolutely untrue
2 – Untrue
3 – Somewhat untrue
4 – Neither true nor untrue
5 – Somewhat true
6 – True
7 – Absolutely true
10. At times I feel so energized that I feel like I could burst.
1 – Absolutely not true
2 – Not true
3 – Somewhat not true
4 – Moderately true
5 – Somewhat true
6 – True
7 – Absolutely true
11. I feel full of energy and determination.
1 – Absolutely not true
2 – Not true
3 – Somewhat untrue
4 – Neither true nor untrue
5 – Somewhat true
6 – True
7 – Absolutely true
12. I look forward to each new day.
1 – Not at all true
2 – Untrue
3 – Somewhat untrue
4 – Neither true nor untrue
5 – Somewhat true
6 – True
7 – Completely true
13. I almost always feel alert and ready to take action.
1 – Not at all true
2 – Untrue
3 – Somewhat untrue
4 – Neither true nor untrue
5 – Somewhat true
6 – True
7 – Completely true
14. I feel energized.
1 – Not at all true
2 – Not true
3 – Mostly not true
4 – Somewhat true
5 – Mostly true
6 – True
7 – Completely true
1. At this moment, I feel alive and full of energy.
1 – Absolutely not true
2 – Not true
3 – Rather not true
4 – Neither true nor untrue
5 – Rather true
6 – True
7 – Absolutely true
2. Right now, I do not feel very energetic.
1 – Not true at all
2 – Untrue
3 – Mostly untrue
4 – Somewhat true
5 – Mostly true
6 – True
7 – Completely true
3. At this moment, I feel so full of energy that I feel like I could burst.
1 – Not at all true
2 – Not true
3 – Mostly untrue
4 – Somewhat true
5 – Mostly true
6 – True
7 – Completely true
4. At this moment, I feel alive and full of vitality.
1 – Not at all true
2 – Untrue
3 – Mostly untrue
4 – Neither true nor untrue
5 – Mostly true
6 – True
7 – Absolutely true
5. At this time, I feel enthusiastic when I think about tomorrow.
1 – Completely untrue
2 – Untrue
3 – Mostly untrue
4 – Neither true nor untrue
5 – Mostly true
6 – True
7 – Completely true
6. At this moment, I feel alive and vital.
1 – Not at all true
2 – Not true
3 – Somewhat untrue
4 – Neither true nor false
5 – Somewhat true
6 – True
7 – Absolutely true
7. At this time, I feel energized.
1 – Not at all true
2 – Not true
3 – Somewhat untrue
4 – Neither true nor untrue
5 – Somewhat true
6 – True
7 – Very true
8. For my life overall, I feel alive and full of energy.
1 – Not at all true
2 – Not true
3 – Somewhat untrue
4 – Neither true nor untrue
5 – Somewhat true
6 – True
7 – Completely true
9. I do not feel very energetic.
1 – Not at all true
2 – Not true
3 – Rather untrue
4 – Somewhat true
5 – Rather true
6 – True
7 – Very true
10. At times I feel so alive and energized that I feel like I could burst.
1 – Absolutely not true
2 – Not true
3 – Mostly not true
4 – Somewhat true
5 – Mostly true
6 – True
7 – Absolutely true
11. I feel energetic and determined.
1 – Not at all true
2 – Untrue
3 – Mostly untrue
4 – Neither true nor untrue
5 – Mostly true
6 – True
7 – Completely true
12. I look forward to each new day.
1 – Completely untrue
2 – Not true
3 – Mostly not true
4 – Neither true nor untrue
5 – Mostly true
6 – True
7 – Completely true
13. I almost always feel alert and ready to take action.
1 – Not at all true
2 – Not true
3 – Mostly untrue
4 – Somewhat true
5 – Mostly true
6 – True
7 – Completely true
14. I feel energized.
1 – Not at all true
2 – Not true
3 – Mostly not true
4 – Somewhat true
5 – Mostly true
6 – True
7 – Very true