Spann-Fischer Codependency Scale Test

Understand how much codependency is shaping your boundaries and relationships in about 3 minutes. Get a quick, research-backed snapshot to guide goals in therapy or personal growth.
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Questions163 minutes
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
49/96
Codependency (C)
Assesses the degree of codependent tendencies, including overinvolvement in others’ problems and neglect of one’s own needs.
Low
Moderate
High
1632Low3360Moderate6196High
A score of 49 falls in the Moderate range, suggesting some codependency-related patterns may be present but not strongly pronounced.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
People in draining relationships
41%OF USERS
They feel responsible for a partner’s moods or problems, struggle to set boundaries, and want clarity on whether this is codependency.
Adult children of dysfunction
34%OF USERS
They grew up with addiction, conflict, or emotional neglect and want to see how family patterns still shape their choices and self-worth.
Therapy and support group clients
25%OF USERS
They need a quick self-check to track progress and focus therapy goals around needs, boundaries, and over-responsibility.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
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Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Codependency Scale (CS)
Average
69.1
Normal range
5880.2
min.
16
max.
96
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this scale measure?
It screens for codependent patterns such as excessive responsibility for others, difficulty setting boundaries, and reduced attention to personal needs. It reflects how strongly these patterns affect daily functioning.
Who is this scale intended for?
It is suitable for adults in self-assessment, counseling, and training settings. It is not designed as a diagnostic tool for mental disorders.
How long does it take to complete and how many items are included?
Typical completion time is about 3 minutes. The scale contains 16 statements.
How should responses be completed?
Each statement should be rated based on usual behavior and attitudes rather than isolated situations. Responses should be completed without extended reflection or overanalysis.
How should results be interpreted and used?
Higher scores indicate stronger codependent tendencies and greater impact on personal life and relationships. Results are best used to guide goal-setting and to track change over time, alongside clinical judgment when relevant.
WHAT THE TEST MEASURES
About This Assessment

Spann-Fischer Codependency Scale Test

This brief self-report measure is used to screen for codependency-related attitudes and behaviors in interpersonal and family contexts. The Spann-Fischer Codependency Scale can help identify patterns such as excessive focus on others’ needs, difficulty maintaining boundaries, and over-responsibility for others.

It consists of 16 items and typically takes about 3 minutes to complete. Responses can support initial case formulation and guide clinical discussion, but results should be interpreted in the context of a comprehensive assessment and relevant cultural and situational factors.

The Spann-Fischer Codependency Scale was originally developed by Fischer and Spann (1991) and is commonly used as a rapid indicator of codependency features for self-report or clinical intake.

Author: timmen-l-cermak
Literature: Beattie, M. Codependent no more: How to stop controlling others and start caring for yourself. Hazelden. 1987.; Dear, G. E., Roberts, C. M., & Lange, L. Development and validation of the Codependency Assessment Tool. Journal of Psychoactive Drugs. 2005.; Gross, J. J. Emotion regulation: Conceptual and empirical foundations. In J. J. Gross (Ed.), Handbook of emotion regulation. Guilford Press. 2007.; Fischer, J., Spann, L., & Crawford, D. Measuring codependency. Alcoholism Treatment Quarterly. 1991.
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