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Social Role Adequacy Test

Understand how well someone fits their family role in just 3 minutes. Get a clear snapshot of role strain and alignment to spot friction points and guide healthier family dynamics.
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Questions: 123 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
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How the Scales are Structured
example score
1/1
Role Adequacy Coefficient (RAC)
Measures how closely a family member’s behavior aligns with socially expected family roles and responsibilities.
Below threshold
Low
Medium or high
1 – 0.563: Below threshold | 0.563 – 0.664: Low | 0.664 – 1: Medium or high
A score of 1.0 indicates very high alignment between the person’s behavior and expected family-role responsibilities.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Couples in recurring conflict
41%OF USERS
Partners take it to see whether expectations about leadership, care, and responsibilities match their actual behavior and values.
Family therapists and counselors
34%OF USERS
Professionals use it to map role alignment across family members and pinpoint where role clashes may be driving dysfunction.
Parents with teens
25%OF USERS
Parents use it to understand how children’s changing independence fits (or clashes) with family roles and rules at home.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
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Used in 52+ countries
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See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Role Adequacy Coefficient (RAC)
Average
1
Normal range
1 — 1
min.
1
max.
1
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this test measure?
It measures how closely a person’s attitudes and behavior align with commonly expected family roles. It also indicates the size of any mismatch between internal preferences and role demands.
Who can take this test?
It can be used with adults and adolescents who can read and answer brief statements. It is intended for individual use and for comparing results across family members when needed.
How long does it take and how many questions are included?
It includes 12 questions and typically takes about 3 minutes to complete. Responses are based on current, everyday functioning.
How should items be answered?
Select the response that best matches typical behavior and views, not isolated events. Answer all items without overthinking to reduce response distortion.
How are results interpreted and used?
Results summarize role fit for one person and can be combined to estimate overall role conformity within a family. Larger mismatches may suggest role strain and areas for further assessment or intervention planning.
WHAT THE TEST MEASURES
About This Assessment
Social Role Adequacy Test

Social Role Adequacy Test

family rolesfamily

This brief self-report measure assesses perceived fit between an individual’s typical behavior and socially defined expectations for common roles in close relationships and family contexts. Social Role Adequacy is intended to support clinical formulation by identifying areas of role strain or mismatch that may be associated with interpersonal conflict or stress (Alice H. Eagly). The instrument includes 12 items and typically takes about 3 minutes to complete.

Results from Social Role Adequacy may be used to describe perceived consistency between internal attitudes and external role demands and to guide discussion of role-related expectations within a family or household system. Scores should be interpreted in context with collateral information and other assessment data, rather than as a standalone diagnostic indicator.

Author: Alice H. Eagly
Literature: Olson, D. H. Circumplex model of marital and family systems. Journal of Family Therapy. 2000.
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