Sleep Quality Questionnaire Test - the question form
Questions: 6 · 2 minutes
1. Time to fall asleep:
Immediately
Not long
Moderate
Long
Very long
2. Sleep duration:
Very long
Long
Average
Short
Very short
3. Number of awakenings during the night:
None
Rarely
Not often
Often
Very often
4. Sleep quality:
Excellent
Good
Fair
Poor
Very poor
5. Number of dreams:
None
Occasionally
Moderate
Often
Multiple and distressing
6. Quality of waking up in the morning (how you feel in the morning):
Excellent
Good
Average
Poor
Very poor