Short Impulsivity Questionnaire (IMP-15) Test

Understand how quickly you act or speak without thinking in just 3 minutes. Get fast, practical insight to support goal setting, teamwork, and targeted self-control.
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Questions153 minutes
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
56/60
Impulsivity Index (II)
Measures the tendency to act and communicate spontaneously with reduced self-control and persistence.
Low
Moderate
High
1530Low3145Moderate4660High
A score of 56 falls in the High range, suggesting a strong tendency toward quick, less-controlled reactions and difficulty maintaining stable plans and interests.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Personal growth seekers
41%OF USERS
People who want to understand why they act or speak on impulse and how to strengthen self-control in daily life.
Therapy and coaching clients
34%OF USERS
Clients in counseling or coaching who need a quick snapshot of impulsive tendencies to set realistic goals and track progress.
Teams and HR assessments
25%OF USERS
Managers, HR specialists, and team members who use it to spot impulsive communication patterns that affect collaboration and follow-through.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
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Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
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Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Benchmarking
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Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Impulsivity Score (IS)
Average
38.9
Normal range
30.447.3
min.
15
max.
60
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures the tendency to respond quickly and act without extended deliberation, especially in communication. It also reflects how easily self-control shifts toward spontaneous reactions.
How long does it take to complete and how many items are included?
Completion typically takes about 3 minutes. The questionnaire includes 15 items.
How should items be answered?
Select the response option that best matches typical behavior across everyday situations. Answer all items and avoid overthinking individual questions.
How are results interpreted?
Higher scores generally indicate greater impulsivity and reduced consistency in self-control. Lower scores generally indicate more deliberate responding and stronger behavioral regulation.
For what settings is it used?
It is used in counseling, screening, and research when a brief measure of impulsive responding is needed. Results can inform goal setting and areas for strengthening self-control.
WHAT THE TEST MEASURES
About This Assessment
Short Impulsivity Questionnaire, Imp-15 Test

Short Impulsivity Questionnaire (IMP-15) Test

This self-report measure is designed to assess impulsivity-related tendencies, including a propensity for rapid, unplanned responses and reduced deliberation in everyday behavior. The Short Impulsivity Questionnaire (IMP-15) provides a brief screening of impulsivity traits that may be relevant to clinical formulation and behavioral risk considerations.

The instrument consists of 15 items and typically requires about 3 minutes to complete. Responses are intended to support characterization of impulse-control tendencies and can be interpreted in conjunction with interview findings and other assessment data. The Short Impulsivity Questionnaire (IMP-15) is attributed to Scott J. Dickman.

Author: ernest-s-barratt, Scott J. Dickman
Literature: Steinberg, L. A social neuroscience perspective on adolescent risk-taking. Developmental Review. 2008.; Barratt, E. S. Anxiety and impulsiveness related to psychomotor efficiency. Perceptual and Motor Skills. 1959.; Whiteside, S. P., & Lynam, D. R. The five factor model and impulsivity: Using a structural model of personality to understand impulsivity. Personality and Individual Differences. 2001.
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