PWB Psychological Well-Being Diagnostic Test - the question form

1. Most people who know me would describe me as a loving and loyal person.

2. I sometimes change my behavior or the way I think so that I do not stand out.

3. In general, I feel responsible for the way I live my life.

4. I am not interested in activities that will produce results in the distant future.

5. I enjoy thinking about what I have accomplished in the past and what I hope to accomplish in the future.

6. When I look back on my life, I am pleased with how things have turned out.

7. Maintaining close relationships has been difficult and disappointing for me.

8. I am not afraid to express my opinions, even when they differ from those of the majority.

9. The demands of everyday life often get me down.

10. In general, I feel that as time goes by I am learning more and more about myself.

11. I live for today and do not think much about the future.

12. On the whole, I am confident in myself.

13. I often feel lonely because I have few friends I can share my problems with.

14. My decisions are not usually influenced by what other people do.

15. I do not fit very well into the community around me.

16. I am the kind of person who likes to try new things.

17. I try to focus on the present because the future almost always brings some problems.

18. I feel that many of my acquaintances have been more successful in life than I have.

19. I enjoy having intimate conversations with family or friends.

20. I am concerned about what other people think of me.

21. I am quite good at managing the responsibilities of my daily life.

22. I do not want to try new activities; I am satisfied with my life as it is.

23. My life has meaning.

24. If I had the chance, there are many things about myself I would change.

25. I think it is important to be a good listener when close friends share their problems with me.

26. It is more important to me to be true to myself than to gain others' approval.

27. I often feel overwhelmed by my responsibilities.

28. I think that new experiences that can change my views about myself and the world are very important.

29. My daily activities often seem routine and unimportant to me.

30. On the whole, I am satisfied with myself.

31. I do not have many acquaintances who are willing to listen to me when I need to talk things over.

32. I am influenced by strong people.

33. If I were unhappy with my life, I would take effective steps to change the situation.

34. In many ways, I have not become much better over the years.

35. I am not very clear about what I want to accomplish in life.

36. I have made mistakes, but I believe that everything happens for the best.

37. I feel that I get a lot out of my friendships.

38. People rarely persuade me to do something I do not want to do.

39. I manage my financial affairs fairly well.

40. I believe that people can grow and develop at any age.

41. I used to set goals for myself, but now that seems like a waste of time.

42. In many ways, I am disappointed with what I have accomplished in life.

43. I feel that most people have more friends than I do.

44. It is more important for me to fit in with other people than to stand up for my principles on my own.

45. I get upset when I do not accomplish everything I planned to do for the day.

46. Over time, I have gained a better understanding of life, and this has made me feel stronger and more capable.

47. I enjoy making plans for the future and working to carry them out.

48. In general, I am proud of who I am and the life I lead.

49. Others think I am a giving person who is willing to share my time with others.

50. I am confident in my opinions, even if they are contrary to the general consensus.

51. I am good at managing my time so that I get things done on time.

52. I feel that as I have grown older, I have become a better person.

53. I actively work to carry out the plans I set for myself.

54. I envy the way many people live.

55. I have had few warm and trusting relationships with other people.

56. I find it difficult to express my opinion on controversial issues.

57. I am a busy person, but I enjoy keeping up with my responsibilities.

58. I do not like being in new situations where I have to change my usual way of doing things.

59. I am not the kind of person who wanders through life without purpose.

60. I may think of myself less favorably than most people do.

61. When it comes to friendships, I often feel like an outsider.

62. I often change my mind if my friends or family disagree with me.

63. I do not like to make plans for the day because I never manage to do everything I planned.

64. For me, life is a continuous process of learning and growth.

65. I sometimes feel that I have already accomplished everything I could in life.

66. I often wake up feeling that I have lived my life the wrong way.

67. I know I can trust my friends, and they know they can trust me.

68. I am not the kind of person who gives in to social pressure about how to act and think.

69. I have been able to find suitable activities and the relationships I need.

70. I enjoy seeing how my views have changed and become more mature over the years.

71. The goals I set for myself more often brought me joy than disappointment.

72. My past has had its ups and downs, but I would not want to change anything.

73. I find it difficult to open up fully when I talk with other people.

74. I am concerned about how others evaluate the choices I make in life.

75. I find it difficult to organize my life the way I would like.

76. I have long since stopped trying to change or improve my life.

77. I enjoy thinking about what I have accomplished in life.

78. When I compare myself to my friends and acquaintances, I realize that I am better than them in many ways.

79. My friends and I are sympathetic to each other’s problems.

80. I judge myself by what I consider important, not by what others consider important.

81. I have been able to build a home and a lifestyle that I really like.

82. You cannot teach an old dog new tricks.

83. I am not sure there is much for me to look forward to in life.

84. Everyone has shortcomings, but I have more shortcomings than other people.