Personal Rehabilitation Potential Test

In 6 minutes, it clarifies how ready someone with chronic illness is to adapt and recover. With 28 items, it guides tailored support by mapping key strengths and gaps.
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Questions286 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
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Scale Explorer
How the Scales are Structured
example score
2/8
Communicative Component (CC)
Assesses how effectively a person maintains social connections and seeks or receives support during illness-related challenges.
Limited communication
Developing communication
Strong communication
02Limited communication35Developing communication68Strong communication
A score of 2 falls in the Limited communication range, suggesting fewer or less effective interpersonal supports and help-seeking behaviors during illness at this time.
example score
5/8
Self-Esteem Component (SC)
Measures how adequately a person accepts and evaluates themselves while living with an illness.
Low
Moderate
High
02Low35Moderate68High
A score of 5 falls in the Moderate range, suggesting generally stable self-view with some sensitivity to illness-related challenges.
example score
4/8
Emotional Component (EC)
Measures overall emotional background and ability to regulate emotions while living with an illness.
Low
Moderate
High
02Low35Moderate68High
A score of 4 falls in the Moderate range, suggesting a generally manageable emotional state with some variability in emotional regulation under illness-related stress.
example score
5/12
Motivational Component (MC)
Measures the person’s motivation and activity level in engaging with recovery and health-related challenges.
Low motivation
Moderate motivation
High motivation
04Low motivation58Moderate motivation912High motivation
A score of 5 indicates moderate motivation, suggesting some engagement in recovery efforts with room to strengthen consistency and initiative.
example score
8/20
Internal Representation of Illness (IRoI)
Assesses how a person internally understands and emotionally frames their illness, from optimistic to pessimistic.
Pessimistic view
Balanced view
Optimistic view
09Pessimistic view1015Balanced view1620Optimistic view
A score of 8 suggests a more pessimistic internal picture of the illness, which may be associated with fewer perceived rehabilitation resources.
example score
21/56
Overall Level of Rehabilitation Potential (OLoRP)
Measures the person’s overall resources and readiness to adapt and engage in recovery in the context of chronic illness.
Low
Moderate
High
018Low1937Moderate3856High
A score of 21 falls in the Moderate range, suggesting some rehabilitation resources are present but additional support may be beneficial in targeted areas.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Newly Diagnosed Patients
41%OF USERS
People recently diagnosed with a chronic condition who want to understand their motivation, emotional resilience, and readiness to adapt to treatment and lifestyle changes.
Rehab and Therapy Clients
34%OF USERS
Patients already in rehabilitation or psychotherapy who use the results to identify strengths and gaps in self-esteem, communication, and coping to guide their recovery plan.
Clinicians Monitoring Progress
25%OF USERS
Doctors, psychologists, and rehab specialists who administer the test to quickly assess resources and track changes in a patient’s adjustment over time.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Communicative component (Cc)
Average
2.3
Normal range
1.33.3
min.
0
max.
8
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Self-esteem component (Sc)
Average
4
Normal range
2.55.4
min.
0
max.
8
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Emotional component (Ec)
Average
4.3
Normal range
3.15.4
min.
0
max.
8
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Motivational component (Mc)
Average
6.1
Normal range
4.27.9
min.
0
max.
12
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Internal Picture of the Illness (IPotI)
Average
7.5
Normal range
4.810.2
min.
0
max.
20
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Overall Level of Rehabilitation Potential (OLoRP)
Average
23.6
Normal range
15.331.9
min.
0
max.
56
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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Rated 4.8/5 by Our Customers
Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.
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I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.
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Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.
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The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.
Klara N., CZ
I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.
Bruno M., BR
I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.
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Great platform — the insights were genuinely meaningful!
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I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
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It was really solid, very detailed, and it actually helped me make sense of a lot of things.
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I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.
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Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It screens factors linked to adjustment and recovery in chronic illness. It covers motivation, emotional resilience, self-esteem, communication for support, and understanding of the illness.
Who is this questionnaire intended for?
It is intended for individuals age 16 and older who have a chronic health condition. It can be used in clinical and rehabilitation settings to guide support planning.
How long does it take and how many items are included?
It takes about 6 minutes to complete. It includes 28 questions.
How should items be answered?
Select the response that best reflects typical experiences and behavior in the current period. Answer all items and avoid spending excessive time on any single item.
How are results used and interpreted?
Results provide an overall potential score and domain scores that indicate areas of strength and need. They support clinical decision-making and can be compared across time to track change.
WHAT THE TEST MEASURES
About This Assessment
Rehabilitation Potential of the Individual Test

Personal Rehabilitation Potential Test

This self-report measure is designed to support a brief appraisal of psychological resources relevant to adjustment in the context of chronic illness. Personal Rehabilitation Potential provides a structured way to summarize domains commonly considered in rehabilitation planning, including motivation, emotional functioning, self-appraisal, interpersonal support-seeking, and illness perceptions.

The instrument consists of 28 items and typically requires about 6 minutes to complete. It yields domain-level indicators and a total score that may be used to inform case conceptualization, identify potential targets for psychosocial intervention, and monitor change over time; results should be interpreted in conjunction with clinical interview and other available data. Authors: Carol D. Ryff; Michael E. P. Seligman. Personal Rehabilitation Potential is intended for use with individuals ages 16 and older and is not a stand-alone diagnostic tool.

Author: Carol D. Ryff, Michael E. P. Seligman
Literature: Livneh, H., & Antonak, R. F. Psychosocial adaptation to chronic illness and disability: A primer for counselors. Journal of Counseling & Development. 2005.
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