Reflectivity Questionnaire Test - the question form
Questions: 33 · 7 minutes
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1. Do you tend to weigh the pros and cons for a long time before making a decision?
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
2. When I speak in front of a large group of people, I think about how I appear to them.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
3. I prefer doing things rather than thinking about whether they make sense.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
4. I prefer thinking about the past rather than the present.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
5. I prefer thinking about the future rather than the present.
Almost always
Often
Rarely
Almost never
6. I prefer to think before I act.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
7. Sometimes I act first and only think about the consequences afterward.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
8. I often worry about how I appear to other people.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
9. I often think that I could have done something better, even though nothing can be changed anymore.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
10. I prefer thinking things through rather than taking action.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
11. I often think about the reasons for my success in what I do.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
12. I often think about questions of the meaning of life.
Almost always
Often
Rarely
Almost never
13. My self-esteem is often unstable: at times I feel very proud of something I have done well, and at other times it seems too trivial and not worth attention.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
14. I often question the meaning of what I do.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
15. I often think about the reasons for my failures and actions.
1 - Almost always
2 - Often
3 - Rarely
4 - Almost never
16. After completing something, I often have doubts about whether I did it correctly.
Almost always
Often
Rarely
Almost never
17. I am often troubled by “why” questions about the purpose of what I do.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
18. I am a person who tends to doubt.
1 - Almost always
2 - Often
3 - Rarely
4 - Almost never
19. I feel capable of loving wholeheartedly.
Almost always
Often
Rarely
Almost never
20. I am very interested in other people's motives for their actions (why they act the way they do).
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
21. I like to do activities I can become completely absorbed in.
Almost always
Often
Rarely
Almost never
22. I am often interested in other people’s thoughts.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
23. I am often interested in other people's feelings.
1 - Almost always
2 - Often
3 - Rarely
4 - Almost never
24. I am interested in what other people see as the meaning of life.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
25. Most of the time, I am aware of the consequences of my actions.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
26. I am often curious to imagine myself in other people’s place.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
27. I tend to monitor my every move.
Almost always
Often
Rarely
Almost never
28. I prefer variety in the ways I carry out any activity.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
29. I get involved in any task easily.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
30. I have so many desires that I find it hard to choose just one when the situation requires it.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
31. I am able to stay focused on the task I am doing for a long time.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
32. If I can see at least one way to achieve a goal, that is often enough for me; I generally do not think there might be a better way.
Almost always
Often
Rarely
Almost never
33. My desires are simple, and I generally do not struggle with making choices.
Almost always
Often
Rarely
Almost never
1. Do you tend to weigh the pros and cons for a long time before making a decision?
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
2. When I speak in front of a large group of people, I think about how I appear to them.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
3. I prefer taking action rather than thinking about whether it is worthwhile.
Almost always
Often
Rarely
Almost never
4. I prefer thinking about the past rather than the present.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
5. I prefer thinking about the future rather than the present.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
6. I prefer to think first and then act.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
7. I sometimes act first and only afterward think about the consequences.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
8. I often worry about how I appear to other people.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
9. I often think I could have done something better, even though nothing can be changed now.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
10. I prefer thinking things through rather than taking action.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
11. I often think about the reasons for my successes in my work.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
12. I often think about questions of the meaning of life.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
13. My self-esteem is often unstable: at times I feel very proud of something I have done well, and at other times it seems too minor and not worth attention.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
14. I often question the meaning of what I do.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
15. I often think about the reasons for my failures and actions.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
16. After I have done something, I often doubt that I did it correctly.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
17. I am often troubled by "why" questions about whether what I do is worthwhile.
Almost always
Often
Rarely
Almost never
18. I tend to doubt things.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
19. I feel capable of loving without reservation.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
20. I am very interested in other people’s motives for their actions (why they act that way).
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
21. I enjoy doing things that I can immerse myself in completely.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
22. I am often interested in other people's thoughts.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
23. I am often interested in other people's feelings.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
24. I am interested in what other people find meaningful in life.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
25. I am usually aware of the consequences of my actions.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
26. I often find it interesting to imagine myself in someone else’s place.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
27. I tend to monitor my every step.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
28. I prefer variety in how I carry out any activity.
Almost always
Often
Rarely
Almost never
29. I find it easy to get started on any task.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
30. I have so many desires that I find it difficult to choose just one when the situation requires it.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
31. I am able to stay focused on the task I am doing for a long time.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
32. If I can see at least one way to achieve a goal, that is usually enough for me; I generally do not think there might be a better way.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never
33. My desires are simple, and I generally do not struggle with making choices.
1 – Almost always
2 – Often
3 – Rarely
4 – Almost never