Questionnaire on the Need for Psychological Assistance, QNPA Test - the question form
Questions: 18 · 4 minutes
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1. I believe I can trust a psychologist with my personal secrets.
Yes
No
2. I believe that seeking help from a psychologist means admitting weakness.
Yes
No
3. I strongly need someone who can understand me and help me.
Yes
No
4. I feel that I would not be able to be completely open even with a psychologist.
Yes
No
5. I would rather confide my emotional concerns to someone close to me than even to the best professional.
Yes
No
6. I am confident that seeking help from a psychologist is beneficial in any case.
Yes
No
7. I believe there is nothing wrong with seeking help from a professional when things in life are not going well.
Yes
No
8. I do not believe that anyone, even a psychologist, can understand my problems better than I can.
Yes
No
9. In my opinion, seeing a psychologist is a waste of time; it is better to handle things on my own.
Yes
No
10. If I had more knowledge of psychology, I would have avoided many mistakes.
Yes
No
11. Lately, I have felt that I am not able to cope with my problems on my own.
Yes
No
12. I believe that seeking professional help for psychological problems is as natural as seeing a doctor for my health.
Yes
No
13. In my opinion, only people who do not want to take responsibility for their actions seek help from psychologists.
Yes
No
14. I believe that the necessary knowledge about psychology can be gained from books, and that it is not worth relying on practical help from psychologists.
Yes
No
15. I think that because people managed without psychologists in the past, our own knowledge and experience are enough.
Yes
No
16. The opportunity to seek help from psychologists is a major achievement of modern society.
Yes
No
17. If a person tries to deal with all of their problems on their own, sooner or later they will not be able to cope with that psychological burden.
Yes
No
18. I believe that neither friends nor family can replace a mental health professional when a life crisis occurs.
Yes
No
1. I believe I can trust a psychologist with my secrets.
Yes
No
2. I believe that seeking help from a psychologist means admitting weakness.
Yes
No
3. I really need someone who can understand me and help me.
Yes
No
4. I feel I would not be able to be completely open even with a psychologist.
Yes
No
5. I would rather confide my emotional concerns in someone close to me than in even the best professional.
Yes
No
6. I am confident that seeking help from a psychologist is beneficial.
Yes
No
7. I believe there is nothing shameful about seeking help from a professional when things are not going well in life.
Yes
No
8. I do not believe that anyone, even a psychologist, can understand my problems better than I can.
Yes
No
9. In my opinion, seeking help from a psychologist is a waste of time; it is better to handle things on my own.
Yes
No
10. If I had more knowledge of psychology, I would have avoided many mistakes.
Yes
No
11. Lately, I have felt that I am not able to cope with my problems on my own.
Yes
No
12. I believe that seeking professional help for psychological problems is as natural as seeing a doctor about one’s health.
Yes
No
13. In my opinion, only people who do not want to take responsibility for their own actions go to psychologists.
Yes
No
14. I believe that the necessary knowledge about psychology can be obtained from books, and that it is not worth relying on psychologists for practical help.
Yes
No
15. I think that since people used to manage without psychologists, our own knowledge and experience are sufficient.
Yes
No
16. The opportunity to seek help from psychologists is a major achievement of modern society.
Yes
No
17. If a person tries to deal with all their problems on their own, sooner or later they will not be able to cope with that psychological burden.
Yes
No
18. I believe that neither friends nor relatives can replace a professional psychologist when a life crisis occurs.
Yes
No