Questionnaire for Symptoms of Normative Crisis, QSNC Test - the question form
Questions: 11 · 3 minutes
1. Feeling as if the ground has been pulled out from under you; a sense of losing your balance in life.
1 – Symptom is absent
2 – Symptom is mild
3 – Symptom is moderately severe
4 – Symptom is more than moderately severe
5 – Symptom is very severe
2. Painful and distressing internal experiences and conflicts.
1 – Symptom absent
2 – Symptom mildly severe
3 – Symptom moderately severe
4 – Symptom above average severity
5 – Symptom very severe
3. Feelings of emptiness.
1 – Symptom is absent
2 – Symptom is mild
3 – Symptom is moderate
4 – Symptom is above average
5 – Symptom is very severe
4. Reduced effectiveness in daily functioning, lack of success at work, and a feeling that everything is going wrong.
1 – Symptom not present
2 – Symptom mild
3 – Symptom moderately severe
4 – Symptom above average severity
5 – Symptom very severe
5. Irritability; dissatisfaction with oneself.
1 - Symptom absent
2 - Symptom mildly severe
3 - Symptom moderately severe
4 - Symptom above average severity
5 - Symptom very severe
6. Irritability for no apparent reason; dissatisfaction with close people and others around you.
1 – Symptom is absent
2 – Symptom is mild
3 – Symptom is moderate
4 – Symptom is above average
5 – Symptom is very severe
7. Loss of interest in everything: things that used to interest you in life now seem completely uninteresting.
1 – Symptom is absent
2 – Symptom is mildly present
3 – Symptom is moderately present
4 – Symptom is more than moderately present
5 – Symptom is very severe
8. Frequent mood swings.
1 – Symptom is absent
2 – Symptom is mild
3 – Symptom is moderate
4 – Symptom is above average in severity
5 – Symptom is very severe
9. Emotional fatigue; wanting to be left alone.
1 – Symptom is absent
2 – Symptom is mild
3 – Symptom is moderate
4 – Symptom is above average
5 – Symptom is very severe
10. Conflicts; feeling that people around you no longer understand you.
1 – Symptom is absent
2 – Symptom is mild
3 – Symptom is moderate
4 – Symptom is above average
5 – Symptom is very severe
11. Low mood, when even good things do not bring pleasure.
1 – Symptom is absent
2 – Symptom is mildly present
3 – Symptom is moderately present
4 – Symptom is present above average
5 – Symptom is very strongly present