Physical Perfectionism Scale Test - the question form
Questions: 16 · 3 minutes
Select Questionnaire Type
Male form
Female form
1. I am satisfied with my weight.
1 – Definitely yes
2 – Probably yes
3 – Probably not
4 – Definitely not
2. I have always liked my appearance.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
3. If I gain even a little weight, I notice it right away.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
4. I make consistent efforts to lose weight (get in shape).
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
5. If liposuction were the only way to achieve an ideal body, and I had the opportunity, I would have it done.
Definitely yes
Probably yes
Probably no
Definitely no
6. If I had the opportunity to have cosmetic surgery to change my appearance, I would do it.
1 – Definitely yes
2 – Probably yes
3 – Probably not
4 – Definitely not
7. When choosing a partner, their weight and body shape are not particularly important to me.
1 – Definitely yes
2 – Probably yes
3 – Probably not
4 – Definitely not
8. I often look in the mirror to check my appearance.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
9. I try not to eat after 7:00 p.m.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
10. I feel uncomfortable if my clothing does not look perfect.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
11. I spend a lot of time getting myself ready.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
12. I have very high standards for my physical appearance.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
13. It is important to me that my hair is in perfect condition.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
14. I notice even the slightest flaws in other people's appearance.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
15. It is important to me to meet ideal weight standards.
1 – Definitely yes
2 – Probably yes
3 – Probably not
4 – Definitely not
16. I carefully think about how to hide flaws and emphasize the strengths of my body shape.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
1. I am satisfied with my weight.
Definitely yes
Probably yes
Probably not
Definitely not
2. I have always liked my appearance.
1 – Definitely yes
2 – Probably yes
3 – Probably not
4 – Definitely not
3. If I gain even a little weight, I notice it immediately.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
4. I make consistent efforts to lose weight (get in shape).
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
5. If liposuction were the only way to achieve an ideal body shape, and I had the opportunity, I would have it done.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
6. If I had the opportunity to have cosmetic surgery to change my appearance, I would do it.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
7. When choosing a partner, their weight and body shape are not particularly important to me.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
8. I often look in the mirror to check my appearance.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
9. I try not to eat after 7:00 p.m.
1 – Definitely yes
2 – Probably yes
3 – Probably not
4 – Definitely not
10. I feel uncomfortable if my clothing does not look perfect.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
11. I spend a lot of time getting myself ready.
1 – Definitely yes
2 – Probably yes
3 – Probably not
4 – Definitely not
12. I have very high standards for my physical appearance.
1 - Definitely yes
2 - Probably yes
3 - Probably no
4 - Definitely no
13. It is important to me that my hair is in perfect condition.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
14. I notice even minor flaws in other people's appearance.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
15. It is important to me to meet ideal weight standards.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no
16. I think carefully about how to hide my physical flaws and highlight my body's strengths.
1 – Definitely yes
2 – Probably yes
3 – Probably no
4 – Definitely no