Parental Mediation Questionnaire Test

Understand how your family guides a schoolchild’s digital media use in about 6 minutes. 28 items deliver clear, actionable insights on mediation style and comfort to support safer, smarter habits.
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Questions286 minutes
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
74/91
Mediation Comfort (MC)
Measures how comfortable and psychologically at ease a parent feels when guiding and mediating their child’s digital behavior.
Low comfort
High comfort
055Low comfort5691High comfort
A score of 74 indicates high comfort, suggesting the parent generally feels confident and at ease when mediating the child’s media use.
example score
10/86
Active Communication (AC)
This scale measures how openly and regularly a parent and child discuss the child's digital activities, rules, and experiences.
Limited communication
Active communication
054Limited communication5586Active communication
A score of 10 falls in the Limited communication range, suggesting digital topics are discussed infrequently or with limited openness.
example score
43/63
Joint Activities (JA)
Measures how often and how actively a parent and child engage together in shared activities within the digital environment.
Low collaboration
High collaboration
037Low collaboration3863High collaboration
A score of 43 falls in the High collaboration range, suggesting frequent joint parent–child participation in the digital space that supports ongoing shared understanding.
example score
74/98
Intervention-Ignoring (I)
Measures how actively parents intervene in or, conversely, ignore their child’s digital activity.
More ignoring
Active intervention
064More ignoring6598Active intervention
A score of 74 falls in the Active intervention range, suggesting the parent typically stays involved and responds to the child’s digital activity rather than overlooking it.
example score
47/74
Restrictions And Limits (RAL)
Measures how strongly a parent uses prohibitions and restrictions to control a child’s digital activities.
More freedom
Strict restrictions
036More freedom3774Strict restrictions
A score of 47 falls in the strict restrictions range, suggesting the parent more often relies on rules and limits to manage the child’s digital behavior.
example score
11/95
Control–Indulgence (C)
Measures the degree to which parents lean toward controlling versus permissive approaches to a child’s digital behavior.
More permissive
More controlling
058More permissive5995More controlling
A score of 11 falls in the more permissive range, suggesting relatively low parental control over the child’s digital behavior.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Parents of schoolchildren
47%OF USERS
Moms and dads use it to see how they guide screen time, online behavior, and device habits at home.
Family psychologists and counselors
31%OF USERS
Specialists take it (or give it to parents) to quickly map family mediation strategies and plan targeted recommendations.
Teachers and school staff
22%OF USERS
Educators use it to understand common home media rules and coordinate consistent guidance with families.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
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Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Comfort of Mediation (CoM)
Average
60
Normal range
43.876.1
min.
0
max.
91
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Active Communication (AC)
Average
26.7
Normal range
13.739.6
min.
0
max.
86
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Collaborative Activity (CA)
Average
17
Normal range
5.728.3
min.
0
max.
63
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Intervention-ignoring (I)
Average
65.6
Normal range
48.682.6
min.
0
max.
98
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Prohibitions and Restrictions (PaR)
Average
23.2
Normal range
12.933.6
min.
0
max.
74
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Control-Permissiveness (C)
Average
50.6
Normal range
38.762.6
min.
0
max.
95
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It assesses common parental strategies used to guide a schoolchild’s use of digital devices and online activities. It also measures how psychologically comfortable the family feels when applying these strategies.
Who should complete the questionnaire?
It is intended for parents or primary caregivers who regularly influence the child’s digital media use. It may also be used in family work when caregiver practices are the focus.
How long does it take and how many items are included?
Completion time is about 6 minutes. The questionnaire contains 28 items.
What time period should responses be based on?
Responses should reflect typical behavior and expectations in recent weeks. If routines vary, select the option that best represents what occurs most often.
How are the results used?
Results provide scale scores that summarize mediation methods and the family’s comfort with those methods. They are used to identify strengths and areas for support in consultation, training, or research settings.
WHAT THE TEST MEASURES
About This Assessment
Parental Mediation Questionnaire Test

Parental Mediation Questionnaire Test

This self-report measure assesses how parents guide and support a child’s engagement with digital media. The Parental Mediation Questionnaire is designed to characterize common family strategies related to oversight, communication, and shared media practices (Livingstone & Helsper). It contains 28 items and typically takes about 6 minutes to complete.

Items ask respondents to rate routine attitudes and behaviors parents use when a child uses digital devices and online content. Results can support clinical formulation or program evaluation by identifying relative strengths and potential gaps in family media practices, including the perceived comfort or strain associated with implementing these strategies. The Parental Mediation Questionnaire is commonly used in counseling, parent-focused interventions, and research settings to summarize patterns of parental mediation in a standardized format.

Author: E. J. Helsper, S. Livingstone
Literature: Nathanson, A. I. Identifying and explaining the relationship between parental mediation and children’s aggression. Communication Research. 1999.
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