Psychological tests on the topic of “stress resistance”

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Questions: 20 · 4 minutes

stress resistance

This questionnaire is intended as a brief self-report screen of everyday self-care practices. The Self-Care Questionnaire is typically used to support reflection on how a...

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Brief Resilience Scale (BRS)

Questions: 6 · 2 minutes

stress resistance

resilience

This brief self-report measure assesses perceived ability to recover or “bounce back” following stress and adversity. The Brief Resilience Scale (BRS) is designed to capt...

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Dispositional Resilience Scale (DRS-15)

Questions: 15 · 3 minutes

stress resistance

resilience

This measure is used to assess dispositional resilience, a trait-like capacity to remain engaged and adaptive under stress and life demands. The Dispositional Resilience ...

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Psychophysiological Stress Response Rating Scale

Questions: 38 · 7 minutes

stress resistance

This instrument assesses self-reported psychophysiological manifestations associated with stress exposure. The Psychophysiological Stress Response Rating Scale is intende...

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Connor-Davidson Resilience Scale (CD-RISC)

Questions: 25 · 5 minutes

stress resistance

resilience

Resilience is commonly assessed as part of a broader clinical understanding of stress response and recovery. The Connor-Davidson Resilience Scale (CD-RISC) is a self-repo...

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Stress Susceptibility Questionnaire

Questions: 15 · 3 minutes

stress resistance

This brief self-report measure is designed to screen for perceived vulnerability to everyday stressors. The Stress Susceptibility Questionnaire asks respondents to rate t...

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Brief Stress Tolerance Scale

Questions: 12 · 3 minutes

stress resistance

This brief self-report measure is designed to screen perceived stress tolerance and common stress-related vulnerabilities. The Brief Stress Tolerance Scale provides a rap...

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Perceptual Assessment of Stress Resilience Type

Questions: 20 · 4 minutes

type a behavior

stress resistance

This brief self-report measure is designed to characterize perceived patterns of responding under stress. The Perceptual Assessment of Stress Resilience Type provides a s...

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Subjective and Objective Uncertainty Stress Scale

Questions: 14 · 3 minutes

uncertainty

stress resistance

This measure assesses stress reactions associated with uncertain situations and differentiates perceived (subjective) uncertainty from externally driven (objective) uncer...

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Stress Tolerance Scale

Questions: 38 · 7 minutes

stress resistance

This measure is designed to provide a brief self-report estimate of an individual’s perceived capacity to manage pressure and unexpected demands. The Stress Tolerance Sca...

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Stress can significantly impact our daily lives, affecting both mental and physical well-being. Stress resistance assessments can help you measure your stress levels and identify sources of tension in your life. These tools provide valuable insights into how stress affects your behavior and overall health.

The tests available here are based on established psychological principles that shed light on how stress manifests in various situations. They can be particularly helpful if you're experiencing feelings of being overwhelmed, burnout, or difficulty managing daily pressures. These assessments help you understand the impact of stress and recognize patterns that may hinder your ability to cope.

Explore the stress resistance tests below to gain clarity on your stress responses and develop more effective coping strategies.

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