Level of futurophobia Test - the question form
Questions: 50 · 10 minutes
Select Questionnaire Type
Male form
Female form
1. I am afraid of failing at important tasks.
Yes
No
2. I feel that I do not have enough information about my future profession and educational opportunities.
Yes
No
3. I feel conflicted between what I want and what others expect of me.
Yes
No
4. I doubt my ability to cope with tasks.
Yes
No
5. I feel pressured by my parents, teachers, or friends about my future.
Yes
No
6. I am afraid of being left without support from those close to me.
Yes
No
7. I worry that I will not be able to cope with new responsibilities.
Yes
No
8. I am afraid that my mistakes could lead to serious consequences.
Yes
No
9. I am not sure I understand what to expect from adult life.
Yes
No
10. I am afraid of failing at tasks.
Yes
No
11. I strive for perfection in carrying out my duties.
Yes
No
12. I am afraid that my decisions may lead to negative consequences.
Yes
No
13. I doubt my ability to handle responsibility.
Yes
No
14. I often compare myself with others to judge my self-worth.
Yes
No
15. I tend to be self-critical and to downplay my achievements.
Yes
No
16. I see myself based on the opinions of my parents, friends, and teachers.
Yes
No
17. My self-confidence often fluctuates.
Yes
No
18. I prefer stability and familiar conditions, and I avoid change.
Yes
No
19. Negative experiences from the past make it hard for me to adapt easily to new situations.
Yes
No
20. I doubt my flexibility and ability to adapt to change.
Yes
No
21. I am afraid that changes may lead to unexpected difficulties.
Yes
No
22. I am afraid of being judged negatively by others.
Yes
No
23. I often feel that I do not meet other people’s expectations.
Yes
No
24. I have difficulty initiating and maintaining communication.
Yes
No
25. I feel lonely and isolated.
Yes
No
26. I am afraid of failing, especially when it matters to me.
Yes
No
27. I find it difficult to find the information I need about education and career opportunities.
Yes
No
28. I often feel an inner conflict between what I want and what others expect of me.
Yes
No
29. I often doubt my abilities and skills.
Yes
No
30. I feel that others put pressure on me regarding my future.
Yes
No
31. I worry that I will be left without support from those close to me.
Yes
No
32. I am afraid that I will not be able to cope with new responsibilities.
Yes
No
33. I worry about the possible negative consequences of my mistakes.
Yes
No
34. I am not sure I understand what to expect from the future.
Yes
No
35. I am afraid of failure, especially when carrying out important tasks.
Yes
No
36. I feel a need to carry out my responsibilities without making mistakes.
Yes
No
37. I worry about the consequences of my decisions.
Yes
No
38. I doubt that I will be able to handle responsibility.
Yes
No
39. I often compare myself with others and depend on their opinions.
Yes
No
40. I often criticize myself and downplay my achievements.
Yes
No
41. I see myself through the evaluation others give me.
Yes
No
42. My self-confidence changes easily.
Yes
No
43. I find it difficult to accept change; I prefer familiar situations.
Yes
No
44. My past experiences make it hard for me to adjust to new situations.
Yes
No
45. I am not confident in my ability to adapt.
Yes
No
46. I am afraid that changes may lead to unpredictable difficulties.
Yes
No
47. I worry about possible negative judgment from other people.
Yes
No
48. I often feel that I do not meet other people’s expectations.
Yes
No
49. I have difficulty communicating and maintaining relationships.
Yes
No
50. I often feel lonely.
Yes
No
1. I am afraid of failing at important things.
Yes
No
2. I feel that I do not have enough information about my future profession and educational opportunities.
Yes
No
3. I feel conflicted between what I want and what others expect of me.
Yes
No
4. I doubt my ability to cope with tasks.
Yes
No
5. I feel pressured by my parents, teachers, or friends about my future.
Yes
No
6. I am afraid of being left without support from those close to me.
Yes
No
7. I worry that I will not cope with new responsibilities.
Yes
No
8. I am afraid that my mistakes may lead to serious consequences.
Yes
No
9. I am not sure I understand what to expect from adult life.
Yes
No
10. I fear failing when carrying out tasks.
Yes
No
11. I strive for perfection in carrying out my responsibilities.
Yes
No
12. I am afraid that my decisions may lead to negative consequences.
Yes
No
13. I doubt my ability to handle responsibility.
Yes
No
14. I often compare myself to others to assess my self-worth.
Yes
No
15. I tend to be self-critical and to downplay my achievements.
Yes
No
16. I see myself based on the opinions of my parents, friends, and teachers.
Yes
No
17. My self-confidence often fluctuates.
Yes
No
18. I prefer stability and familiar situations, avoiding change.
Yes
No
19. Negative experiences from the past make it difficult for me to adapt easily to new situations.
Yes
No
20. I doubt my flexibility and ability to adapt to change.
Yes
No
21. I am afraid that changes may lead to unexpected difficulties.
Yes
No
22. I am afraid of being judged negatively by others.
Yes
No
23. I often feel that I do not live up to other people’s expectations.
Yes
No
24. I have difficulty initiating and maintaining social communication.
Yes
No
25. I feel lonely and isolated.
Yes
No
26. I am afraid of failing, especially when it matters to me.
Yes
No
27. I find it difficult to find the information I need about education and career opportunities.
Yes
No
28. I often experience internal conflicts between my own wishes and other people’s expectations.
Yes
No
29. I often doubt my abilities and skills.
Yes
No
30. I feel that other people put pressure on me about my future.
Yes
No
31. I worry that I will be left without support from those close to me.
Yes
No
32. I am afraid that I will not be able to cope with new responsibilities.
Yes
No
33. I worry about the possible negative consequences of my mistakes.
Yes
No
34. I am not sure I understand what to expect from the future.
Yes
No
35. I am afraid of failure, especially when carrying out important tasks.
Yes
No
36. I feel a need to carry out my duties without making mistakes.
Yes
No
37. I worry about the consequences of my decisions.
Yes
No
38. I doubt that I can cope with responsibility.
Yes
No
39. I often compare myself with others and depend on their opinion.
Yes
No
40. I often criticize myself and downplay my achievements.
Yes
No
41. I judge myself based on how others evaluate me.
Yes
No
42. My self-confidence changes easily.
Yes
No
43. I find it hard to accept change; I prefer familiar situations.
Yes
No
44. My past experiences make it difficult for me to adapt to new situations.
Yes
No
45. I am not confident in my ability to adapt.
Yes
No
46. I am afraid that changes may lead to unpredictable difficulties.
Yes
No
47. I worry about possible negative evaluation by others.
Yes
No
48. I often feel that I do not meet other people’s expectations.
Yes
No
49. I have difficulty communicating and maintaining relationships.
Yes
No
50. I often feel lonely.
Yes
No