Impulsive Behavior Scale, SUPPS-P Test - the question form
Questions: 20 · 4 minutes
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1. I like to follow through on things I start.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
2. I always think things through carefully and with a specific purpose.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
3. When I am in a good mood, I often get into trouble.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
4. Unfinished tasks bother me a lot.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
5. I like to stop and think things through before I act.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
6. When I feel bad, I often do things to make myself feel better that I will later regret.
1 – Strongly disagree
2 – Disagree somewhat
3 – Agree somewhat
4 – Strongly agree
7. Once I start doing something, I want to see it through to the end.
1 – Strongly disagree
2 – Disagree
3 – Agree
4 – Strongly agree
8. Sometimes, when I am feeling bad, I cannot stop doing what I am doing even though it makes me feel worse.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
9. I like taking risks.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
10. I lose control when I am in a very good mood.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
11. I always finish what I start.
1 – Strongly disagree
2 – Disagree somewhat
3 – Agree somewhat
4 – Strongly agree
12. I prefer to approach things in a rational and measured way.
1 - Strongly disagree
2 - Disagree somewhat
3 - Agree somewhat
4 - Strongly agree
13. When I am upset, I usually act without thinking about the consequences.
1 – Strongly disagree
2 – Disagree somewhat
3 – Agree somewhat
4 – Strongly agree
14. I am open to new, unexpected sensations, even if they are somewhat frightening and unusual.
1 - Strongly disagree
2 - Somewhat disagree
3 - Somewhat agree
4 - Strongly agree
15. When I feel rejected, I say things that I later regret.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
16. I would like to learn to fly an airplane.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
17. Other people are sometimes shocked or worried about what I do when I am very excited.
1 – Strongly disagree
2 – Disagree somewhat
3 – Agree somewhat
4 – Strongly agree
18. I would like to experience a thrill from skiing down a steep slope.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
19. I always think carefully about my actions before I do anything.
1 - Strongly disagree
2 - Somewhat disagree
3 - Somewhat agree
4 - Strongly agree
20. I tend to act without thinking when I am really excited.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
1. I like to finish the things I start.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
2. I always think things through carefully and with a specific purpose.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
3. When I am in a good mood, I often get into trouble.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Completely agree
4. Unfinished tasks really bother me.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
5. I like to stop and think things through before acting.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
6. When I feel bad, I often do things to make myself feel better that I will later regret.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
7. Once I start doing something, I want to finish it.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
8. Sometimes, when I feel bad, I cannot stop doing what I am doing even though it makes me feel worse.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
9. I like taking risks.
1 - Strongly disagree
2 - Disagree somewhat
3 - Agree somewhat
4 - Strongly agree
10. I lose control when I am in a very good mood.
1 – Strongly disagree
2 – Disagree somewhat
3 – Agree somewhat
4 – Strongly agree
11. I always finish what I start.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
12. I prefer to approach things in a rational and thoughtful way.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
13. When I am upset, I usually act without thinking about the consequences.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
14. I am open to new, unexpected sensations, even if they are somewhat frightening and unusual.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
15. When I feel rejected, I say things that I later regret.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
16. I would like to learn to fly an airplane.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
17. Others are often shocked or worried about what I do when I am very excited.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
18. I would like to experience a thrill when skiing down a steep slope.
1 – Strongly disagree
2 – Disagree somewhat
3 – Agree somewhat
4 – Strongly agree
19. I always think carefully about what I am going to do before I do it.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
20. I tend to act without thinking when I am really excited.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree