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Self-Confidence Scale Test

Understand a teen’s self-confidence level in just 4 minutes. Get clear, actionable insights to target growth areas, shape support plans, and track progress over time.
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Questions: 204 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
14354 views
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How the Scales are Structured
example score
52/81
Self-Confidence (S)
Measures how strongly a person feels assured in their abilities, decisions, and capacity to act independently.
Low
Moderate
High
0 – 32: Low | 33 – 60: Moderate | 61 – 81: High
A score of 52 falls in the Moderate range, suggesting generally stable self-confidence with some situations where doubt or hesitation may still appear.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Students with self-doubt
41%OF USERS
Teens who often compare themselves to others and want to understand why they feel unsure in class, friendships, or activities.
School psychologists and counselors
34%OF USERS
Specialists who need a quick group or individual snapshot of self-esteem to plan targeted confidence-building work and track progress.
Parents and mentors
25%OF USERS
Adults supporting a teenager who want clearer insight into confidence strengths and weak spots to guide everyday encouragement and responsibilities.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Self-Confidence (S)
Average
46.4
Normal range
35.1 — 57.7
min.
0
max.
81
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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Rated 4.8/5 by Our Customers
“Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.”
— Emma C., US
“I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.”
— Mateo R., CA
“Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.”
— Caroline F., US
“The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.”
— Klara N., CZ
“I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.”
— Bruno M., BR
“I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.”
— Alice B., FR
“Great platform — the insights were genuinely meaningful!”
— Daniel W., DE
“Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.”
— Sofia M., ES
“Surprisingly accurate — honestly didn’t expect it to nail things so well.”
— Adir B., IL
“There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.”
— Olivia W., CA
“I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.”
— Grace O., IE
“It was really solid, very detailed, and it actually helped me make sense of a lot of things.”
— Carla T., TT
“I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.”
— Jade H., US
“The questions made me think deeply and helped me become more self-aware.”
— Brooke S., US
“Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.”
— Ryan M., US
“I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.”
— Lucas W., US
“Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.”
— Ethan C., US
“I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.”
— Reece D., AU
Trusted by 22k+ Users Worldwide
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It screens confidence-related traits such as self-esteem, emotional resilience, and willingness to take responsibility. Results indicate areas of strength and areas that may need support.
Who is this questionnaire intended for?
It is designed for adolescents in educational or developmental settings. It can be used in group sessions or individual assessment.
How long does it take to complete, and how many items are included?
Completion typically takes about 4 minutes. The questionnaire includes 20 items.
How should items be answered?
Each item should be answered based on typical behavior and feelings, not an exceptional day. Responses should be given without overthinking to reflect first impressions.
How should results be used?
Results can guide planning for skill-building or counseling work focused on confidence and coping. Repeated use can help track change and adjust support over time.
WHAT THE TEST MEASURES
About This Assessment
How confident are you in yourself? Test

Self-Confidence Scale Test

self-confidence

This instrument is designed to assess perceived self-confidence and related aspects of self-evaluation in adolescents and other respondents. The Self-Confidence Scale provides a brief snapshot of how individuals view their personal effectiveness, emotional steadiness, and willingness to take responsibility.

The measure includes 20 items and typically takes about 4 minutes to complete. It may be used in school-based screening, group programs, or individual assessment to support case formulation and to identify areas that may warrant further evaluation or targeted intervention.

The Self-Confidence Scale is attributed to M. Rosenberg. Results are generally interpreted as an index of perceived confidence rather than a definitive diagnosis, and are best considered alongside clinical interview data, collateral information, and other assessment measures.

Author: M. Rosenberg
Literature: Bandura, A. Self-efficacy: The exercise of control. W. H. Freeman. 1997.
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