HADS Anxiety and Depression Screening Test - the question form
Questions: 14 · 3 minutes
Select Questionnaire Type
Male form
Female form
1. I feel tense or 'wound up'.
Most of the time
A lot of the time
From time to time, occasionally
Not at all
2. I still enjoy the things I used to enjoy.
Definitely as much
Not quite so much
Only a little
Hardly at all
3. I get a sort of frightened feeling as if something awful is about to happen.
Very definitely and quite badly
Yes, but not too badly
A little, but it does not worry me
Not at all
4. I can laugh and see the funny side of things.
Definitely
Usually
Not often
Not at all
5. Worrying thoughts go through my mind.
Most of the time
A lot of the time
From time to time, but not too often
Only occasionally
6. I feel cheerful.
Not at all
Very rarely
Sometimes
Most of the time
7. I can sit at ease and feel relaxed.
Definitely
Usually
Not often
Not at all
8. I feel as if I am slowed down.
Nearly all the time
Very often
Sometimes
Not at all
9. I feel tense or wound up.
Not at all
From time to time
A lot of the time
Most of the time
10. I have not been taking care of my appearance.
Definitely
I do not take as much care as I should
I may have been taking less care than usual
I take just as much care as I ever did
11. I feel restless, as if I have to be on the move.
Definitely
Sometimes
Not very much
Not at all
12. I feel that the things I do can give me a sense of satisfaction.
Definitely as much as usual
Yes, but not as much as I used to
Much less than usual
Not at all
13. I get sudden feelings of panic.
Very often
Quite often
Not very often
Not at all
14. I can enjoy a good book, radio, or television program.
Often
Sometimes
Rarely
Very rarely
1. I feel tense or 'wound up'.
Most of the time
A lot of the time
From time to time, occasionally
Not at all
2. I still enjoy the things I used to enjoy.
Definitely as much
Not quite so much
Only a little
Hardly at all
3. I feel frightened, as if something awful is about to happen.
Very definitely and quite badly
Yes, but not too badly
A little, but it does not worry me
Not at all
4. I can laugh and see the funny side of things.
Definitely as much as I always could
Not quite so much now
Definitely not so much now
Not at all
5. Worrying thoughts go through my mind.
Most of the time
A lot of the time
From time to time, but not too often
Only occasionally
6. I feel cheerful.
Not at all
Very rarely
Sometimes
Most of the time
7. I can sit at ease and feel relaxed.
Definitely
Usually
Not often
Not at all
8. I feel as if I am slowed down.
Nearly all the time
Often
Sometimes
Not at all
9. I feel tense or wound up.
Not at all
From time to time
A lot of the time
Most of the time
10. I do not take as much care of my appearance as I should.
Definitely
I do not take as much care as I should
I may not take as much care as I used to
I take just as much care as ever
11. I feel restless, as if I have to be on the move.
Definitely
Probably
To some extent
Not at all
12. I can enjoy the things I used to enjoy.
Definitely as much as I used to
Not quite so much now
Only a little
Hardly at all
13. I get sudden feelings of panic.
Very often
Quite often
Not very often
Not at all
14. I can enjoy a good book, radio, or television program.
Often
Sometimes
Rarely
Very rarely