Health Questionnaire Test

See how you are feeling and doing physically in about 6 minutes. 30 quick items flag concerns, guide next steps, and help track changes over time.

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Questions: 306 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

15974 views

1668 completions

1447 likes

Scale Explorer

How the Scales are Structured

example score

15/30

Total Score (TS)

This scale provides an overall self-rated picture of wellbeing, where higher points indicate fewer perceived health concerns.

Higher concern

Moderate

Lower concern

0 – 10: Higher concern | 11 – 20: Moderate | 21 – 30: Lower concern

A score of 15 falls in the Moderate range, suggesting a mixed overall sense of wellbeing with some potential areas to pay attention to.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Students feeling off

41%OF USERS

Teens who feel tired, moody, or not like themselves use it to check what might be affecting their well-being.

Health-conscious teens

34%OF USERS

Students who care about fitness, sleep, and habits take it to see how their routine is impacting their overall condition.

School support check-ins

25%OF USERS

Students completing a teacher, counselor, or nurse check-in use it to spot risk areas and track changes over time.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

Scale Results
— Explained Clearly

Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.

Statistical
Comparison

See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.

Practical
Recommendations

Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.

AI-Detected
Insights

Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

Discuss with
an AI Psychologist

Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

Number of points (Nop)

Average

21.8

Normal range

16.7 — 26.9

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

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“It was really solid, very detailed, and it actually helped me make sense of a lot of things.”

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“I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.”

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“The questions made me think deeply and helped me become more self-aware.”

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“Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.”

— Ryan M., US

“I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.”

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Trusted by 22k+ Users Worldwide

CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this questionnaire measure?

It screens self-reported physical well-being, energy, mood, and common health complaints. It also reviews basic habits that may affect daily functioning.

Who can take it?

It is intended for school-age students who can read and respond to brief statements. Assistance may be used for reading only, without suggesting answers.

How long does it take to complete?

Completion usually takes about 6 minutes. The questionnaire includes 30 questions.

How should items be answered?

Select the response that best matches typical experiences in recent days. Answer all items and avoid overthinking individual questions.

How should results be used?

Results indicate areas that may need attention and can guide follow-up discussion or referral when concerns are reported. Repeating the questionnaire over time can support monitoring of change.

WHAT THE TEST MEASURES

About This Assessment

Health Questionnaire Test

health

This questionnaire provides a brief, self-report snapshot of perceived health and well-being. The Health Questionnaire is intended to support screening and routine monitoring in settings such as schools or other community contexts. Ware (John E. Ware Jr.) is commonly associated with the development of health-related self-report measures.

It consists of 30 items and typically takes about 6 minutes to complete. Items ask respondents to rate aspects of physical functioning and general well-being, such as energy level, mood, and health complaints, based on their recent experience.

Results from the Health Questionnaire may help identify areas that warrant follow-up, guide supportive discussion, and track change over time when readministered. Interpretation should consider developmental level, context, and the limits of self-report, and it should not be used as a standalone basis for diagnosis.

Author: John E. Ware Jr.

Literature: Holland, J. L. Making vocational choices: A theory of vocational personalities and work environments. Psychological Assessment Resources. 1997.; Savickas, M. L. Career construction theory and practice. In S. D. Brown & R. W. Lent (Eds.), Career development and counseling: Putting theory and research to work. John Wiley & Sons. 2005.

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