Fear of the exam, SPE Test - the question form
Questions: 50 · 10 minutes
Select Questionnaire Type
Male form
Female form
1. Before course assessments and examinations, I cannot listen any longer.
1 - Agree
2 - Neither agree nor disagree
3 - Disagree
2. I have difficulty noticing information.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
3. I do not understand the questions.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
4. I do not want to remember anything anymore.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
5. I forget what I am capable of.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
6. My mind goes blank.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
7. My thoughts race.
1 – Agree
2 – Neither
3 – Disagree
8. I cannot finish a thought.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
9. My thoughts feel scattered.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
10. My thoughts go blank.
1 – Agree
2 – Neutral
3 – Disagree
11. I cannot think clearly.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
12. I feel stupid.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
13. My thoughts keep going around the same thing.
1 – Agree
2 – Somewhere in between
3 – Disagree
14. I dwell on my mistakes.
1 - Agree
2 - Neither agree nor disagree
3 - Disagree
15. I tend to get stuck on a single thought.
1 – Agree
2 – Somewhere in between
3 – Disagree
16. I cannot distinguish between scientific and non-scientific information.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
17. I do not notice mistakes.
1 - Agree
2 - Somewhat in between
3 - Disagree
18. I cannot concentrate.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
19. My mind feels "foggy".
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
20. I could burst into tears.
1 - Agree
2 - Neither agree nor disagree
3 - Disagree
21. I feel like screaming.
1 - Agree
2 - Neither agree nor disagree
3 - Disagree
22. I feel upset.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
23. I feel pathetic.
1 – Agree
2 – Somewhat
3 – Disagree
24. I feel weak.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
25. I feel drained.
1 – Agree
2 – Somewhat
3 – Disagree
26. I feel self-conscious.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
27. I would like to hide from everyone.
1 – Agree
2 – Somewhere in between
3 – Disagree
28. I would like to sink into the ground.
1 – Agree
2 – Somewhat
3 – Disagree
29. I feel inadequate.
1 – Agree
2 – Somewhat
3 – Disagree
30. I feel small.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
31. I feel abandoned.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
32. I feel helpless.
1 – Agree
2 – Somewhere in between
3 – Disagree
33. I feel that everyone notices my anxiety.
1 - Agree
2 - Neutral
3 - Disagree
34. I feel helpless.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
35. My heart rate increases.
Agree
Somewhat
Disagree
36. I have hot and cold spells.
1 – Agree
2 – Somewhat in between
3 – Disagree
37. I feel dizzy.
1 – Agree
2 – Somewhat
3 – Disagree
38. I blush.
1 – Agree
2 – Somewhat
3 – Disagree
39. I sweat a lot.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
40. My hands sweat.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
41. I feel unwell or get stomach pain.
1 – Agree
2 – Somewhere in between
3 – Disagree
42. I have diarrhea.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
43. I have stomach pain.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
44. I lose my appetite.
1 – Agree
2 – Somewhat
3 – Disagree
45. I start to tremble.
1 - Agree
2 - Neither agree nor disagree
3 - Disagree
46. I start to stutter.
1 – Agree
2 – Somewhat
3 – Disagree
47. I cannot find the words.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
48. My voice trembles.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
49. I cannot say a word.
1 – Agree
2 – Somewhere in between
3 – Disagree
50. I misspeak.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
1. Before quizzes and examinations, I cannot listen anymore.
1 – Agree
2 – Somewhere in between
3 – Disagree
2. I do not notice information.
1 – Agree
2 – Somewhat
3 – Disagree
3. I do not understand the questions.
1 - Agree
2 - Neither agree nor disagree
3 - Disagree
4. I do not want to remember anything anymore.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
5. I forget what I am capable of.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
6. My mind goes blank.
1 - Agree
2 - Neither agree nor disagree
3 - Disagree
7. My thoughts are racing.
1 – Agree
2 – Somewhere in between
3 – Disagree
8. I cannot finish my train of thought.
1 - Agree
2 - Neither
3 - Disagree
9. My thoughts feel scattered.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
10. My thoughts go blank.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
11. I cannot think clearly.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
12. I feel stupid.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
13. My thoughts keep going around the same thing.
1 – Agree
2 – Somewhere in between
3 – Disagree
14. I dwell on my mistakes.
1 – Agree
2 – Somewhat
3 – Disagree
15. I tend to get stuck on a single thought.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
16. I cannot distinguish between scientific and unscientific information.
1 - Agree
2 - Neither agree nor disagree
3 - Disagree
17. I do not notice mistakes.
1 – Agree
2 – Somewhere in between
3 – Disagree
18. I cannot concentrate.
1 – Agree
2 – Somewhat
3 – Disagree
19. My mind feels "foggy."
1 – Agree
2 – Somewhere in between
3 – Disagree
20. I could burst into tears.
1 – Agree
2 – Somewhere in between
3 – Disagree
21. I feel like screaming.
1 – Agree
2 – Somewhat
3 – Disagree
22. I feel upset.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
23. I feel pathetic.
1 – Agree
2 – Somewhere in between
3 – Disagree
24. I feel weak.
1 – Agree
2 – Neutral
3 – Disagree
25. I feel drained.
1 – Agree
2 – Somewhat
3 – Disagree
26. I feel self-conscious.
1 – Agree
2 – Somewhere in between
3 – Disagree
27. I would like to hide from everyone.
1 - Agree
2 - Neither agree nor disagree
3 - Disagree
28. I feel like I want to sink into the ground.
Agree
Somewhere in between
Disagree
29. I feel inadequate.
1 – Agree
2 – Somewhat
3 – Disagree
30. I feel small.
1 – Agree
2 – Neutral
3 – Disagree
31. I feel abandoned.
1 – Agree
2 – Somewhat
3 – Disagree
32. I feel helpless.
1 - Agree
2 - Neither agree nor disagree
3 - Disagree
33. I feel that everyone notices my anxiety.
1 - Agree
2 - Neither agree nor disagree
3 - Disagree
34. I feel helpless.
Agree
Neither agree nor disagree
Disagree
35. My heart beats faster.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
36. I have hot and cold flashes.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
37. I feel dizzy.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
38. I blush.
1 - Agree
2 - Neither agree nor disagree
3 - Disagree
39. I sweat a lot.
1 - Agree
2 - Neither agree nor disagree
3 - Disagree
40. My hands sweat.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
41. I feel sick or have stomach pain.
Agree
Somewhere in between
Disagree
42. I have diarrhea.
1 – Agree
2 – Neutral
3 – Disagree
43. I have stomach pain.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
44. I lose my appetite.
Agree
Neither agree nor disagree
Disagree
45. I start to tremble.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
46. I begin to stutter.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
47. I cannot find the words.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
48. My voice trembles.
1 – Agree
2 – Neither agree nor disagree
3 – Disagree
49. I cannot speak at all.
Agree
Neither agree nor disagree
Disagree
50. I misspeak.
1 - Agree
2 - Neither agree nor disagree
3 - Disagree