Do I Need HRT Quiz
Questions: 15 · 10 minutes
1. How do vaginal dryness, discomfort during sexual activity, or urinary irritation currently affect you?
I do not experience these concerns
They are occasional and do not alter my activities
I regularly use adjustments or over-the-counter measures to stay comfortable
They cause substantial discomfort or lead me to avoid activities I value
2. At the end of an HRT discussion, which outcome would you currently be prepared for?
I would mainly want an introduction and time to think afterward
I could identify what additional information I need before deciding
I could weigh a proposed option against my priorities and concerns
I could take part in a shared decision, including choosing to try, defer, or decline treatment
3. Suppose a clinician explained that HRT might help some symptoms but would involve personal tradeoffs. How would you approach that choice?
Avoiding hormone treatment would remain my leading priority
I would need considerable time and information before considering it
I would weigh the tradeoffs against how much my symptoms affect me
I would be comfortable seriously considering it if the clinical review were favorable
4. HRT can involve a tablet, patch, gel, spray, or a local vaginal treatment, depending on the goal. How does using a treatment on a regular schedule fit your preferences?
A regular hormone treatment does not fit what I want right now
I might consider a limited or highly targeted option
I could accommodate a routine if the treatment offered worthwhile relief
A regular routine would be acceptable if the option suited my needs
5. Imagine your current menopause-related experiences remained the same for the next three months. How would that feel?
Acceptable; I would not feel a need to change how I manage them
Mostly manageable, although I might monitor them
Frustrating enough that I would want to compare support or treatment options
Hard to sustain because they are already limiting important parts of my life
6. When you notice changes in mood, memory, or concentration, how much do they interfere with daily life?
I have not noticed a relevant change
The changes are mild and rarely affect what I do
I sometimes need extra time, reminders, or recovery space
The changes frequently disrupt responsibilities or relationships
7. If an appointment were tomorrow, how clearly could you describe when your symptoms began and how often they occur?
I could only give a broad impression
I could describe one or two symptoms but not their timing well
I could explain the main symptoms, approximate timing, and common patterns
I could give a clear account with examples of frequency, triggers, and impact
8. How prepared are you to describe your menstrual pattern, including when periods changed and any recent bleeding changes?
I have not thought through the timeline
I remember the general pattern but few details
I can describe the main changes and approximate dates
I have a clear timeline and would specifically mention any unexpected bleeding
9. If your symptoms fluctuate rather than remaining constant, which response best matches your current preference?
I would rather observe the pattern than begin hormone treatment
I would try non-hormonal measures first and reconsider later
I would compare HRT with other options if the pattern kept affecting me
I would like to discuss hormone treatment now rather than wait for greater disruption
10. How clearly can you compare what you hope HRT might do with what non-hormonal or symptom-specific options might offer?
I have not yet considered the differences
I know there are alternatives but not how they differ
I understand some broad differences and have questions about my situation
I can name my treatment goals and the comparisons I want a clinician to address
11. How do you feel about reviewing treatment over time and changing the dose, route, or plan with a clinician?
That level of ongoing treatment involvement makes HRT less appealing to me
I would prefer an option needing as little follow-up as possible
Periodic review seems reasonable if I notice a meaningful benefit
I am comfortable treating adjustment and review as part of trying HRT
12. After a night affected by sweating, temperature changes, or unexplained waking, what is the next day usually like?
My sleep is generally unaffected by these experiences
I feel a little tired but can follow my normal routine
Fatigue or poor concentration noticeably changes how I manage the day
The disruption makes important tasks, driving, caregiving, or work difficult
13. During a typical week, how much do hot flushes or sudden temperature changes affect what you are doing?
They do not occur or have no practical effect on me
I notice them, but they pass without changing my plans
I sometimes pause, change clothing, or adjust my surroundings because of them
They repeatedly interrupt work, sleep, social time, or other activities
14. A clinician asks about medicines and health history relevant to HRT. What could you provide?
I would need help identifying what information is relevant
I could recall some diagnoses or regular medicines from memory
I could provide most medicines and major personal health conditions
I could provide an updated medicine list plus relevant personal and family history
15. If several reasonable ways to manage your symptoms were available, which direction would you currently prefer?
I would prefer lifestyle or non-hormonal approaches and would rather not use HRT
I am undecided and would first want a clearer comparison
I would be open to HRT if its likely benefits and risks suited my situation
I specifically want to explore whether HRT could address my symptoms