Temperament Type Assessment Test

Understand your temperament type in about 3 minutes. Get a clear profile based on 15 traits to guide motivation, work style, teamwork, and stress response.
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Questions153 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
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How the Scales are Structured
example score
10/30
Melancholic (M)
Measures the degree to which a person shows melancholic traits such as sensitivity, caution, anxiety-proneness, and emotional intensity.
Low
Moderate
High
010Low1120Moderate2130High
A score of 10 falls in the Low range, suggesting melancholic traits are present but not strongly expressed in typical behavior and reactions.
example score
23/30
Choleric (C)
Measures the intensity of choleric temperament traits such as fast-paced action, emotional reactivity, and directness.
Low
Moderate
High
010Low1120Moderate2130High
A score of 23 falls in the High range, suggesting a pronounced tendency toward quick decisions, energetic initiative, and higher emotional reactivity.
example score
11/30
Phlegmatic (P)
Measures the degree to which a person shows a phlegmatic temperament, marked by calm steadiness, routine orientation, and slower switching between tasks.
Low
Moderate
High
010Low1120Moderate2130High
A score of 11 indicates a moderate expression of phlegmatic traits, suggesting generally steady and methodical tendencies with some flexibility in pace and task switching.
example score
17/30
Sanguine (S)
Measures the degree to which a person shows a sanguine temperament, marked by sociability, adaptability, initiative, and variable focus.
Low
Moderate
High
010Low1120Moderate2130High
A score of 17 falls in the Moderate range, suggesting a noticeable but not dominant tendency toward sociable, adaptable, initiative-driven behavior with some variability in sustained attention and motivation.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Self-growth and reflection seekers
41%OF USERS
They want a quick, concrete read on their emotional stability, stress response, and natural behavior patterns to understand themselves better.
HR and team leads
34%OF USERS
They use it to gauge work style, communication tendencies, and fit for roles or team dynamics during hiring or team-building.
Students and career starters
25%OF USERS
They take it to identify their temperament strengths and weaknesses to choose study habits, careers, and collaboration strategies that suit them.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Melancholic (M)
Average
13.7
Normal range
8.519
min.
0
max.
30
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Choleric (C)
Average
8.7
Normal range
3.813.7
min.
0
max.
30
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Phlegmatic (P)
Average
17.6
Normal range
12.222.9
min.
0
max.
30
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Sanguine (S)
Average
22.2
Normal range
17.327.2
min.
0
max.
30
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
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It was really solid, very detailed, and it actually helped me make sense of a lot of things.
Carla T., TT
I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.
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Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this test measure?
It estimates temperament based on 15 behavioral characteristics. It focuses on nervous system strength and rhythm, emotional stability, and mobility.
How long does it take to complete?
Most respondents finish in about 3 minutes. The questionnaire contains 15 items.
How should responses be selected?
Choose the option that best matches typical behavior in everyday situations. Answer based on usual patterns, not rare exceptions.
What do the results mean?
Results provide a temperament profile indicating the relative strength of key traits. The profile may help describe common reactions to stress, pace of activity, and interaction style.
Can the results be used for personnel decisions or counseling?
They can support screening, team planning, or counseling as one data point. They should not be used as a sole basis for diagnosis or high-stakes decisions.
WHAT THE TEST MEASURES
About This Assessment
Determining Temperament Type According to Obozov Test

Temperament Type Assessment Test

A brief self-report measure designed to screen temperament-related behavioral and emotional tendencies. Temperament Type Assessment includes 15 items and typically requires about 3 minutes to complete.

Items query characteristic patterns of reactivity and regulation (e.g., intensity and pace of responding, emotional stability, and behavioral mobility) to support a descriptive temperament profile that may inform case formulation and psychoeducation. Temperament Type Assessment should be interpreted in context with clinical interview data and other assessment information.

Author: Hans J. Eysenck
Literature: Rothbart, M. K. Temperament, development, and personality. Current Directions in Psychological Science. 2007.
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