Attachment Questionnaire for Close Relationships Test - the question form

Questions: 30 · 6 minutes
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1. I am afraid of being abandoned.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
2. I worry that the person I feel close to will not care about me as much as I care about them.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
3. I feel very comfortable when the person I have warm feelings for is close to me.
1 - Strongly disagree
2 - Disagree
3 - Somewhat disagree
4 - Neutral
5 - Somewhat agree
6 - Agree
7 - Strongly agree
4. I am very afraid of losing the person I have warm feelings for.
1 - Strongly disagree
2 - Disagree
3 - Somewhat disagree
4 - Neutral
5 - Somewhat agree
6 - Agree
7 - Strongly agree
5. I feel that the people I have warm feelings for do not need as much attention as I do.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
6. I am afraid that the person I feel close to will stop loving me.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
7. I often worry that the person I feel close to will not want to stay with me.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
8. I often worry that the person I feel close to does not really love me.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
9. I worry a lot about my relationship with the person I feel close to.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
10. When my close person is away, I worry that he or she may become interested in someone else.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
11. I usually talk over my problems with the person I feel close to.
1 – Completely disagree
2 – Disagree
3 – Not quite agree
4 – Neutral response
5 – Somewhat agree
6 – Agree
7 – Completely agree
12. The person I feel warmly toward makes me doubt myself.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
13. Sometimes people I feel close to change how they feel about me for no apparent reason.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
14. I turn to the person I have warm feelings for about many things, including for support and encouragement.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
15. I feel quite comfortable depending on the person I have warm feelings for.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
16. I feel very angry when I think that I am not getting from this person the affection and support I need.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
17. I feel that the person I am close to notices me only when I am angry.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
18. It is very easy for me to pay attention to the person I have warm feelings for.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Rather agree
6 – Agree
7 – Strongly agree
19. I tell the person I have warm feelings for almost everything.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
20. When I show my feelings toward someone I care about, I worry that they do not feel the same way about me.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
21. I am not afraid to ask the person I have warm feelings for to be involved, or for advice or help.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
22. Turning to the person I feel warmly toward helps me in difficult times.
1 – Strongly disagree
2 – Disagree
3 – Not quite agree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
23. I am afraid that one day the person I have warm feelings for will see what I am really like and be disappointed in me.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
24. I try to share my thoughts and feelings with the person I feel warmly toward.
1 – Strongly disagree
2 – Disagree
3 – Slightly disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
25. I rarely turn to this person for the help I need.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
26. I find it easy to become close to the person I have warm feelings for.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
27. The person I have warm feelings for understands me and my needs well.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
28. I find it easy to trust people I feel warmly toward.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
29. I find it easy to be affectionate with the person I have warm feelings for.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
30. I try to solve my problems on my own, without involving people close to me.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
1. I am afraid of being abandoned.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
2. I worry that the person I have warm feelings for will not care about me as much as I care about them.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
3. I feel very good when the person I have warm feelings for is close to me.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
4. I am very afraid of losing the person I have warm feelings for.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
5. I feel that the people (person) I care about do not need as much attention as I do.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
6. I worry that the person I feel close to will stop loving me.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
7. I often worry that the person I feel close to will not want to stay with me.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
8. I often worry that the person I feel close to does not really love me.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
9. I worry a lot about my relationship with this person.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
10. When my close person is away, I worry that he or she may become interested in someone else.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
11. I usually discuss my problems with the person I feel close to.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
12. The person I have warm feelings for makes me doubt myself.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
13. Sometimes people I feel close to change their attitude toward me for no apparent reason.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
14. I turn to the person I have warm feelings for about many things, including for support and encouragement.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
15. I feel comfortable depending on the person I have warm feelings for.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
16. I feel very angry when I think that I am not getting the affection and support I need from a close person.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
17. I feel that this close person notices me only when I am angry.
1 - Strongly disagree
2 - Disagree
3 - Somewhat disagree
4 - Neither agree nor disagree
5 - Somewhat agree
6 - Agree
7 - Strongly agree
18. I find it very easy to pay attention to the person I have warm feelings for.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
19. I tell the person I feel close to almost everything.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
20. When I show my feelings toward someone I care about, I worry that they do not feel the same way about me.
1 – Completely disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Completely agree
21. I am not afraid to ask the person I have warm feelings for to be involved, or for advice or help.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
22. Turning to the person I feel close to helps me in difficult times.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
23. I worry that one day the person I have warm feelings for will see what I am really like and will be disappointed in me.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
24. I try to share my thoughts and feelings with the person I feel warmly toward.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
25. I rarely turn to this person for the help I need.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Rather agree
6 – Agree
7 – Strongly agree
26. I find it easy to become close to the person I have warm feelings for.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neutral
5 – Somewhat agree
6 – Agree
7 – Strongly agree
27. The person I feel warmly toward understands me and my needs well.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
28. I find it easy to trust people I feel close to.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
29. I find it easy to be affectionate with the person I have warm feelings for.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
30. I try to solve my problems on my own, without involving people close to me.
1 – Strongly disagree
2 – Disagree
3 – Somewhat disagree
4 – Neither agree nor disagree
5 – Somewhat agree
6 – Agree
7 – Strongly agree
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