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Ability to Love Questionnaire Test

In 5 minutes, understand how you express love and how others experience it. 25 focused items reveal blind spots, reduce friction, and support stronger, more trusting relationships.
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Questions: 255 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
14153 views
1482 completions
1185 likes
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How the Scales are Structured
example score
66/75
Total Score (TS)
This scale measures openness, acceptance of others, and how easily you express love in relationships.
Low acceptance
Moderate acceptance
High acceptance
25 – 48: Low acceptance | 49 – 59: Moderate acceptance | 60 – 75: High acceptance
A score of 66 falls in the High acceptance range, suggesting you are generally open, accepting, and able to express love in a consistent way.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Relationship self-improvers
41%OF USERS
People who want to understand how their actions come across in close relationships and fix patterns that cause misunderstandings.
New or uncertain partners
33%OF USERS
People who are dating or in a fresh relationship and want clarity on whether they show care in a supportive way or unintentionally push others away.
Helpers and psychology learners
26%OF USERS
People who work with others or study relationship psychology and want a quick tool to reflect on love styles and communication habits.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Points Scored (PS)
Average
50.7
Normal range
43.2 — 58.2
min.
25
max.
75
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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“Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.”
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“I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.”
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“Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.”
— Caroline F., US
“The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.”
— Klara N., CZ
“I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.”
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“I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.”
— Grace O., IE
“It was really solid, very detailed, and it actually helped me make sense of a lot of things.”
— Carla T., TT
“I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.”
— Jade H., US
“The questions made me think deeply and helped me become more self-aware.”
— Brooke S., US
“Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.”
— Ryan M., US
“I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.”
— Lucas W., US
“Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.”
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— Reece D., AU
Trusted by 22k+ Users Worldwide
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this test measure?
It screens for common patterns in how affection, care, and expectations are expressed and interpreted in close relationships. It highlights gaps between intended messages and how those messages may be received.
How long does it take and how many items are included?
Estimated completion time is about 5 minutes. The test contains 25 questions.
Why do some questions seem unusual or indirect?
Each item targets a different relationship behavior, such as support, boundaries, feedback, or reassurance. Indirect items can reveal habits that are not noticed in routine interactions.
How should responses be selected for best accuracy?
Select the option that reflects typical behavior across most situations rather than an ideal response. Use the first choice that fits without overanalyzing exceptions.
How should the results be used?
Results provide indicators of strengths and potential problem areas in communication and emotional expression. They do not establish a diagnosis and should be combined with additional context when used for counseling or education.
WHAT THE TEST MEASURES
About This Assessment
Are you capable of love? Test

Ability to Love Questionnaire Test

relationships

This brief self-report measure assesses perceived capacities and tendencies related to expressing and sustaining affectionate, supportive behavior in close relationships. The Ability to Love Questionnaire is intended to prompt structured reflection on how an individual’s relational behaviors may be experienced by others.

Developed by Robert J. Sternberg, it consists of 25 items and typically requires about 5 minutes to complete. Responses can be used to identify areas of relative strength and potential difficulty in relational functioning, including patterns that may contribute to misunderstanding, conflict, or reduced emotional closeness. The Ability to Love Questionnaire is best interpreted in context (e.g., alongside clinical interview or other measures) and is not a standalone diagnostic instrument.

Author: Robert J. Sternberg
Literature: Sternberg, R. J. A triangular theory of love. Psychological Review. 1986.
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