Anxiety and Depression, A&D Test - the question form
Questions: 20 · 4 minutes
Select Questionnaire Type
Male form
Female form
1. Have you noticed that you have become more slow-moving and lacking in energy than before?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
2. Do you have difficulty falling asleep if something is worrying you?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
3. Have you been feeling downhearted and depressed?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
4. Do you ever feel anxious or uneasy (as if something is about to happen) even when there is no particular reason?
Almost constantly or always
Happens often
Happens sometimes
Happens very rarely
Never
5. Do you notice that you currently feel less need for friendship and affection than before?
1 – Nearly all the time or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
6. Do you ever think that there is little joy and happiness in your life?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
7. Have you noticed that you have become somewhat indifferent and no longer have your usual interests or hobbies?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
8. Do you have periods of feeling so anxious that you cannot sit still?
Almost constantly or always
Often
Sometimes
Very rarely
Never
9. Does waiting make you feel anxious or nervous?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
10. Do you have nightmares?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
11. Do you feel anxious or worried about someone or something?
Almost constantly or always
Often
Sometimes
Very rarely
Never
12. Do you ever feel that people are indifferent toward you, that no one tries to understand you or sympathize with you, and that you feel lonely?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
13. Have you noticed that your hands or feet are often restless or fidgety?
Almost constantly or always
Often
Sometimes
Very rarely
Never
14. Do you feel impatient, restless, or fidgety?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
15. Do you often want to be alone?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
16. Do you notice that people close to you are indifferent toward you or even dislike you?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
17. Do you feel inhibited and unsure of yourself in social situations?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
18. Do you think that your friends or loved ones are happier than you are?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
19. Before making a decision, do you hesitate for a long time?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
20. Do you feel that you are to blame for many of the things that go wrong?
Almost constantly or always
Often
Sometimes
Very rarely
Never
1. Have you noticed that you have become slower and more lethargic, with less energy than before?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
2. Do you have difficulty falling asleep if something is worrying you?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
3. Have you felt depressed or downhearted?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
4. Do you ever feel uneasy or anxious (as if something might happen) even when there is no particular reason?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
5. Do you notice that you currently feel less need for friendship and affection than before?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
6. Do you think that there is little joy and happiness in your life?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
7. Have you noticed that you have become somewhat indifferent, with less interest in your usual activities and hobbies?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
8. Do you have periods of feeling so anxious that you cannot sit still?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
9. Does waiting make you feel anxious and nervous?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
10. Do you have nightmares?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
11. Do you feel anxious or worried about someone or something?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
12. Do you ever feel that others are indifferent toward you, that no one tries to understand or sympathize with you, and that you feel lonely?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
13. Have you noticed that your hands or legs are often restless or fidgeting?
Almost constantly or always
Often
Sometimes
Very rarely
Never
14. Do you feel impatient, restless, or fidgety?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
15. Do you often feel like being alone?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
16. Do you notice that people close to you seem indifferent toward you, or even dislike you?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
17. Do you feel tense and unsure of yourself in social situations?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
18. Do you have thoughts that your friends or close ones are happier than you are?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
19. Do you hesitate for a long time before making a decision?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never
20. Do you feel that you are to blame for many of the unpleasant things that happen?
1 – Almost constantly or always
2 – Often
3 – Sometimes
4 – Very rarely
5 – Never