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ADHD Test for Adults - Self-Report Scale (ASRS)

ADHD Test for Adults - Self-Report Scale (ASRS)

Understand adult ADHD symptoms in about 4 minutes, including focus issues and restlessness. A quick 18 item screen with clear results to guide next steps.

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Questions: 184 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

13,756 views

2,601 completion

1,452 likes

Verified by Daniel Hall

Psychologist with 25 years of experience

Scale Explorer

How the Scales are Structured

example score

4/6

ADHD Diagnostic Scale (ADS)

Screens for adult ADHD-related symptoms of inattention and hyperactivity/impulsivity based on self-reported frequency of difficulties.

Low symptoms

Elevated symptoms

0 – 3: Low symptoms | 4 – 6: Elevated symptoms

A score of 4 falls in the Elevated symptoms range, indicating symptom levels consistent with an ADHD screen-positive result warranting further evaluation.

example score

4/40

Inattention (I)

Measures the frequency and severity of adult attention-related difficulties such as poor concentration, forgetfulness, and distractibility.

Low

Moderate

High

0 – 13: Low | 14 – 26: Moderate | 27 – 40: High

A score of 4 falls in the Low range, suggesting relatively few self-reported inattention symptoms on this scale.

example score

27/32

Hyperactivity (H)

Measures the frequency and intensity of adult hyperactivity-impulsivity symptoms such as restlessness, excessive activity, and difficulty staying still.

Low

Moderate

High

0 – 10: Low | 11 – 21: Moderate | 22 – 32: High

A score of 27 falls in the High range, suggesting more frequent and pronounced hyperactivity-impulsivity symptoms on this screening scale.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Adults struggling with focus

41%OF USERS

People who often feel distracted, forgetful, or disorganized use it to see whether their day-to-day difficulties might match common ADHD symptoms.

Workers with performance concerns

34%OF USERS

Professionals who miss deadlines, procrastinate, or feel mentally restless at work take it to understand whether ADHD traits could be affecting productivity.

Clients starting counseling

25%OF USERS

People entering therapy or coaching complete it to give structure to a conversation about attention, impulsivity, and restlessness before deeper evaluation.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly

Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.

Statistical
Comparison

See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.

Practical
Recommendations

You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.

AI-Powered
Insights

Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.

Discuss with
an AI Therapist

Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.

ADHD Diagnostic Scale (ADS)

Average

3.1

Normal range

2.1 — 4.1

min.

max.

Majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

Inattention (I)

Average

26.7

Normal range

21 — 32.4

min.

max.

Majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

Hyperactivity (H)

Average

15.5

Normal range

9.8 — 21.2

min.

max.

Majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this questionnaire measure?

It screens for symptoms consistent with adult ADHD, including inattention and hyperactivity/impulsivity. It is based on 18 items aligned with DSM-IV symptom areas.

How long does it take to complete?

Most respondents finish in about 4 minutes. Time may vary depending on reading speed and response style.

How should responses be selected?

Select the option that best matches how often each difficulty has occurred over recent months. Answer all items and avoid leaving questions blank.

How are results used?

Scores indicate whether symptom levels warrant further clinical evaluation. Results do not confirm or rule out a diagnosis on their own.

What are common examples of symptoms covered?

Items include problems with focus, organization, forgetfulness, restlessness, and acting impulsively. The content reflects difficulties that may affect daily functioning at work, home, or in relationships.

WHAT THE TEST MEASURES

About This Assessment

ADHD Test for Adults - Self-Report Scale (ASRS) - Symptoms and Signs

psychopathology adhd

This measure is a brief self-report screening tool for adult attention-deficit/hyperactivity disorder (ADHD) symptoms. The Adult ADHD Self-Report Scale (ASRS) is intended to support initial symptom identification and inform whether further clinical evaluation is warranted.

The questionnaire consists of 18 items and typically takes about 4 minutes to complete. Respondents rate the frequency of common difficulties associated with inattention and hyperactivity/impulsivity in everyday functioning. Results from the Adult ADHD Self-Report Scale (ASRS) should be interpreted as an indicator of symptom burden rather than a diagnostic determination and are best considered alongside clinical interview and collateral information when available. (psytests.org, 2023)

Author: psytests.org (2023)

Literature: Kessler, R. C., Adler, L., Ames, M., Demler, O., Faraone, S. V., Hiripi, E., Howes, M. J., Jin, R., Secnik, K., Spencer, T., Ustun, T. B., & Walters, E. E. The World Health Organization adult ADHD self-report scale (ASRS): A short screening scale for use in the general population. Psychological Medicine. 2005.; Ustun, B., Adler, L. A., Rudin, C., Faraone, S. V., Spencer, T. J., Berglund, P., Gruber, M. J., & Kessler, R. C. The World Health Organization adult attention-deficit/hyperactivity disorder self-report screening scale for DSM-5. JAMA Psychiatry. 2017.

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