Toxic Relationship Test
In 10 minutes, clarify whether your relationship shows unhealthy patterns like control, jealousy, disrespect, or broken trust. Get a clear results summary with red flags, strengths, and next steps for boundaries, communication, and support.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Emotional Safety & Anxiety (ES&A)
Average
10.6
Normal range
6.8 — 14.4
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Protective Factors & Boundaries (PF&B)
Average
5.8
Normal range
2.6 — 8.9
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Toxicity Red Flags (TRF)
Average
17.3
Normal range
10 — 24.7
min.
0
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It screens for common indicators of unhealthy relationship patterns, such as disrespect, manipulation, control, jealousy, chronic criticism, broken trust, boundary violations, and persistent anxiety. Results summarize potential red flags and protective factors based on the responses.
How long does it take and how many questions are included?
Estimated completion time is about 10 minutes. The questionnaire includes 63 situational questions.
Is the results summary a diagnosis?
No; it is informational and not a clinical diagnosis. It is not a substitute for evaluation by a licensed mental health professional.
How should the questions be answered?
Answer based on typical patterns over time rather than a single incident. Use the most accurate option even if more than one seems partly true.
What should be done if the results indicate serious concerns or safety risks?
Consider seeking support from a licensed professional or a trusted service provider for safety planning and guidance. If there is immediate danger, contact local emergency services.
WHAT THE TEST MEASURES
About This Assessment
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Toxic Relationship Test - Symptoms and Signs
Wondering if your relationship has become unhealthy? This Toxic Relationship Signs Quiz helps you reflect on common patterns like repeated disrespect, manipulation, control, jealousy, chronic criticism, broken trust, boundary violations, and feeling anxious or “walk on eggshells.” Answer a set of situational questions to get a results summary that highlights potential red flags and protective factors, plus practical next steps for communication, boundaries, and support resources. This quiz is informational and not a diagnosis.
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