Should We Break Up Quiz
Questions: 73 · 10 minutes
1. We tend to give each other the silent treatment after a disagreement.
Strongly disagree
Disagree
Not sure
Agree
2. When conflict comes up, one of us becomes contemptuous (eye-rolling, mocking, sarcasm).
Strongly disagree
Disagree
Not sure
Agree
3. If one of us gets overwhelmed, we can take a break and come back to the issue.
Strongly disagree
Disagree
Not sure
Agree
4. When conflict happens, we can validate each other’s feelings even if we disagree.
Strongly disagree
Disagree
Not sure
Agree
5. During conflict, one of us shuts down, stonewalls, or refuses to talk.
Strongly disagree
Disagree
Not sure
Agree
6. We address problems directly rather than avoiding them for long periods.
Strongly disagree
Disagree
Not sure
Agree
7. We have discussed how we would handle shared finances (split bills, joint accounts, financial independence).
Strongly disagree
Disagree
Not sure / Not discussed
Agree
8. Our views on marriage or long-term partnership commitments are compatible.
Strongly disagree
Disagree
Not sure
Agree
9. We have a compatible approach to personal growth (therapy, self-improvement, learning, change).
Strongly disagree
Disagree
Not sure
Agree
10. We repair after conflict (apologize, clarify, reconnect) instead of staying stuck.
Strongly disagree
Disagree
Not sure
Agree
11. Our timelines for major life steps (moving in, engagement, kids, career moves) are compatible.
Strongly disagree
Disagree
Not sure
Agree
12. I generally feel like we are on the same team.
Strongly disagree
Disagree
Not sure
Agree
13. We are aligned on long-term sexual/romantic expectations (monogamy, frequency, openness, intimacy priorities).
Strongly disagree
Disagree
Not sure / Not discussed
Agree
14. We recover from arguments quickly enough that they don’t poison the rest of the day (or week).
Strongly disagree
Disagree
Not sure
Agree
15. We share enough core values (e.g., family, money, lifestyle) to build a life together.
Strongly disagree
Disagree
Not sure
Agree
16. We generally support each other’s career goals without resentment or sabotage.
Strongly disagree
Disagree
Not sure
Agree
17. After conflict, we reconnect emotionally (e.g., reassurance, affection, or a kind gesture).
Strongly disagree
Disagree
Not sure
Agree
18. My needs and boundaries are taken seriously in this relationship.
Strongly disagree
Disagree
Not sure
Agree
19. We can compromise in a way that feels fair to both of us.
Strongly disagree
Disagree
Not sure
Agree
20. We are aligned on where we want to live long-term (city, suburb, rural, country/region).
Strongly disagree
Disagree
Not sure
Agree
21. We can make a clear plan after a disagreement (what we’ll do differently next time).
Strongly disagree
Disagree
Not sure
Agree
22. We are compatible in the kind of lifestyle we want (social life, travel, routines, work-life balance).
Strongly disagree
Disagree
Not sure
Agree
23. In conflict, one of us gets defensive and refuses to take any responsibility.
Strongly disagree
Disagree
Not sure
Agree
24. After we agree on a solution, we usually follow through on it.
Strongly disagree
Disagree
Not sure
Agree
25. We have similar expectations about how we will handle major life stressors (illness, job loss, caregiving).
Strongly disagree
Disagree
Not sure
Agree
26. Our expectations about dividing household responsibilities in the long run are compatible.
Strongly disagree
Disagree
Not sure
Agree
27. My partner supports my growth (goals, friendships, interests) rather than limiting it.
Strongly disagree
Disagree
Not sure
Agree
28. I believe my partner cares about my feelings, not just the facts of an argument.
Strongly disagree
Disagree
Not sure
Agree
29. Our conflicts leave me feeling emotionally unsafe (afraid, intimidated, or on edge).
Strongly disagree
Disagree
Not sure
Agree
30. I feel respected by my partner in the way they speak to me.
Strongly disagree
Disagree
Not sure
Agree
31. We have compatible expectations about handling money day-to-day (spending, saving, budgeting).
Strongly disagree
Disagree
Not sure
Agree
32. I feel comfortable relying on my partner when I’m stressed or having a hard time.
Strongly disagree
Disagree
Not sure
Agree
33. When one of us apologizes, it feels sincere and leads to real change.
Strongly disagree
Disagree
Not sure
Agree
34. We have compatible expectations about how we will handle extended family involvement and boundaries.
Strongly disagree
Disagree
Not sure
Agree
35. We avoid conflict so much that problems build up and later explode.
Strongly disagree
Disagree
Not sure
Agree
36. We can disagree without questioning the relationship or threatening to leave.
Strongly disagree
Disagree
Not sure
Agree
37. We can talk about difficult topics without it turning mean or dismissive.
Strongly disagree
Disagree
Not sure
Agree
38. We can picture a shared future that feels genuinely appealing to both of us.
Strongly disagree
Disagree
Not sure
Agree
39. If one of us needed to relocate for an important opportunity, we could find a workable plan together.
Strongly disagree
Disagree
Not sure
Agree
40. We can discuss long-term plans without it turning into avoidance, pressure, or conflict.
Strongly disagree
Disagree
Not sure
Agree
41. When we disagree, we can usually keep our voices calm and respectful.
Strongly disagree
Disagree
Not sure
Agree
42. After an argument, we can talk about what happened and learn from it.
Strongly disagree
Disagree
Not sure
Agree
43. I trust that we could make a long-term plan and actually follow through together.
Strongly disagree
Disagree
Not sure
Agree
44. I can bring up concerns without fearing retaliation, mocking, or shutdown.
Strongly disagree
Disagree
Not sure
Agree
45. Small disagreements between us tend to escalate into bigger fights.
Strongly disagree
Disagree
Not sure
Agree
46. We can usually identify what the fight is really about (the underlying need or concern).
Strongly disagree
Disagree
Not sure
Agree
47. We handle disagreements without threats, ultimatums, or breaking things off impulsively.
Strongly disagree
Disagree
Not sure
Agree
48. I trust my partner to be honest with me, even when it’s uncomfortable.
Strongly disagree
Disagree
Not sure
Agree
49. We are able to compromise without one person always giving in.
Strongly disagree
Disagree
Not sure
Agree
50. We have talked about our future together in specific, realistic terms (not just vague hopes).
Strongly disagree
Disagree
Not sure
Agree
51. When one of us is upset, the other usually tries to understand rather than “win.”
Strongly disagree
Disagree
Not sure
Agree
52. We have similar expectations about commitment (exclusivity, long-term plans, priorities).
Strongly disagree
Disagree
Not sure
Agree
53. We can use humor or warmth in a way that helps de-escalate (not sarcasm or ridicule).
Strongly disagree
Disagree
Not sure
Agree
54. We agree on whether we want children (or not), and how we would approach parenting.
Strongly disagree
Disagree
Not sure / Not discussed
Agree
55. When one of us raises a concern, the other is likely to listen instead of dismissing it.
Strongly disagree
Disagree
Not sure
Agree
56. We are able to stay on one topic instead of jumping to multiple issues at once.
Strongly disagree
Disagree
Not sure
Agree
57. We tend to rehash the same conflict without reaching a resolution.
Strongly disagree
Disagree
Not sure
Agree
58. When we fight, one of us brings up past mistakes to win the argument.
Strongly disagree
Disagree
Not sure
Agree
59. We make decisions (time, money, priorities) in a way that feels fair to both of us.
Strongly disagree
Disagree
Not sure
Agree
60. We are aligned on how much closeness vs. independence we want in a long-term relationship.
Strongly disagree
Disagree
Not sure
Agree
61. During arguments, we interrupt each other or talk over each other a lot.
Strongly disagree
Disagree
Not sure
Agree
62. We can apologize without adding blame (e.g., “I’m sorry, but you…”).
Strongly disagree
Disagree
Not sure
Agree
63. We want the same level of long-term commitment (e.g., casual, serious, marriage/partnership).
Strongly disagree
Disagree
Not sure
Agree
64. I feel emotionally safe being fully myself in this relationship.
Strongly disagree
Disagree
Not sure
Agree
65. We are on the same page about financial priorities (debt payoff, investing, home purchase, travel, etc.).
Strongly disagree
Disagree
Not sure
Agree
66. When we plan the future, both of us make real compromises rather than one person always giving in.
Strongly disagree
Disagree
Not sure
Agree
67. I feel valued and appreciated by my partner on a regular basis.
Strongly disagree
Disagree
Not sure
Agree
68. I can trust my partner with my vulnerabilities and private information.
Strongly disagree
Disagree
Not sure
Agree
69. We agree on what a “good life” looks like for us (daily rhythm, priorities, community, meaning).
Strongly disagree
Disagree
Not sure
Agree
70. When I’m wrong, I can admit it without feeling punished or shamed by my partner.
Strongly disagree
Disagree
Not sure
Agree
71. During conflict, one of us uses insults, name-calling, or put-downs.
Strongly disagree
Disagree
Not sure
Agree
72. Arguments between us often end with one person “winning” and the other feeling dismissed.
Strongly disagree
Disagree
Not sure
Agree
73. We share similar core values that matter for building a life together (e.g., honesty, ambition, family, faith).
Strongly disagree
Disagree
Not sure
Agree