Postpartum Anxiety Test
Understand whether your post-baby feelings may reflect postpartum anxiety in about 10 minutes. Get a clear score with tailored guidance, next steps, and when to talk with a clinician.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Sleep & Irritability Impact (S&II)
Average
6
Normal range
2.3 — 9.6
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Somatic Tension (ST)
Average
10.2
Normal range
7.4 — 13.1
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Worry & Rumination (W&R)
Average
10.6
Normal range
7.5 — 13.7
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It screens for common symptoms linked to anxiety after childbirth, such as persistent worry, racing thoughts, irritability, sleep difficulty, physical tension, and catastrophic "what if" fears.
How long does it take and how many questions are included?
Completion time is about 10 minutes. The quiz includes 72 questions.
Is this a diagnosis?
No. Results provide an educational estimate of symptom level and do not replace a clinical evaluation.
What time period should be used when answering?
Answer based on recent experiences since having the baby, with emphasis on the past two weeks when possible. Use the option that best matches typical intensity or frequency.
When should professional help be considered?
Seek professional support if symptoms are frequent, worsening, or interfering with sleep, bonding, work, or daily functioning. Urgent help is recommended for thoughts of self-harm, harming the baby, or feeling unable to stay safe.
WHAT THE TEST MEASURES
About This Assessment
Postpartum Anxiety Test - Symptoms and Signs
Wondering if what you’re feeling after having a baby could be postpartum anxiety? This postpartum anxiety quiz is a confidential self-check that asks about common experiences like constant worry, racing thoughts, irritability, sleep problems (even when the baby sleeps), physical tension, and “what if” fears. You’ll get a simple score and personalized guidance on what your results may mean, plus practical next steps and when it’s a good idea to talk with a healthcare professional. This quiz is educational and not a diagnosis.
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