Is He Cheating on Me Quiz
Questions: 78 · 10 minutes
1. He becomes tense or protective if I’m near his phone (even casually).
Strongly disagree
Disagree
Not sure
Agree
2. It has become harder to trust his words because they don’t match his behavior.
Strongly disagree
Disagree
Not sure
Agree
3. He is unusually secretive about who he is texting or messaging.
Strongly disagree
Disagree
Not sure
Agree
4. He avoids certain topics with me or changes the subject when I ask direct questions.
Strongly disagree
Disagree
Not sure
Agree
5. He shuts down (goes quiet, withdraws, or refuses to talk) during important conversations.
Strongly disagree
Disagree
Not sure
Agree
6. My partner has started following, messaging, or engaging with new people in ways that feel flirty or hidden.
Never
Rarely
Sometimes
Often
7. Lately, I feel unsure where I stand with him because our communication is inconsistent.
Strongly disagree
Disagree
Not sure
Agree
8. He seems to have “private” accounts, contacts, or apps he doesn’t want me to know about.
Strongly disagree
Disagree
Not sure
Agree
9. He interrupts, talks over me, or turns the conversation back on me when I raise concerns.
Strongly disagree
Disagree
Not sure
Agree
10. I feel like we are avoiding important issues instead of resolving them.
Strongly disagree
Disagree
Not sure
Agree
11. My partner seems emotionally distant or distracted when we are together.
Never
Rarely
Sometimes
Often
12. My partner has added new passwords or changed passcodes and won’t explain why.
Never
Rarely
Sometimes
Often
13. He acts like his schedule is “off-limits” (e.g., won’t share plans or timing).
Strongly disagree
Disagree
Not sure
Agree
14. I hesitate to ask for reassurance because it often turns into conflict.
Strongly disagree
Disagree
Not sure
Agree
15. I feel anxious initiating serious conversations because I expect a negative reaction.
Strongly disagree
Disagree
Not sure
Agree
16. He seems less willing to share details about his day or feelings than before.
Strongly disagree
Disagree
Not sure
Agree
17. He keeps his phone face-down or out of sight when I'm nearby.
Strongly disagree
Disagree
Not sure
Agree
18. He gives vague or inconsistent explanations about where he has been.
Strongly disagree
Disagree
Not sure
Agree
19. We have fewer calm, honest conversations about our relationship than we used to.
Strongly disagree
Disagree
Not sure
Agree
20. My partner is unusually secretive about social media (e.g., hiding posts, changing privacy, limiting tags).
Never
Rarely
Sometimes
Often
21. I feel uneasy bringing up relationship expectations because it often leads to conflict or shutdown.
Strongly disagree
Disagree
Not sure
Agree
22. I don’t feel comfortable asking him direct questions because I fear the reaction or consequences.
Strongly disagree
Disagree
Not sure
Agree
23. He gets defensive if I ask about a name I see on his phone or social media.
Strongly disagree
Disagree
Not sure
Agree
24. After I share something vulnerable, I don’t feel emotionally supported by him.
Strongly disagree
Disagree
Not sure
Agree
25. He has deleted messages, call logs, or browser history in a way that feels unusual.
Strongly disagree
Disagree
Not sure
Agree
26. I find myself replaying conversations because I still feel unclear or unsettled afterward.
Strongly disagree
Disagree
Not sure
Agree
27. He turns off notifications or silences his phone when he didn’t used to.
Strongly disagree
Disagree
Not sure
Agree
28. My partner accuses me of being controlling or paranoid when I bring up reasonable concerns.
Never
Rarely
Sometimes
Often
29. He accuses me of not trusting him when I ask reasonable questions.
Strongly disagree
Disagree
Not sure
Agree
30. He disappears for stretches of time without checking in, more than feels normal for us.
Strongly disagree
Disagree
Not sure
Agree
31. He is harder to reach than before and offers minimal explanation afterward.
Strongly disagree
Disagree
Not sure
Agree
32. My partner’s affection (compliments, cuddling, warmth) has noticeably decreased without explanation.
Not at all
A little
Somewhat
A lot
33. My partner has unexplained late nights, last-minute plans, or frequent “work emergencies.”
Never
Rarely
Sometimes
Often
34. He avoids answering questions directly and changes the subject instead.
Strongly disagree
Disagree
Not sure
Agree
35. I feel emotionally disconnected from him even when we are together.
Strongly disagree
Disagree
Not sure
Agree
36. He has changed the way he uses social media to be less visible (e.g., hiding stories, limiting tags).
Strongly disagree
Disagree
Not sure
Agree
37. He avoids introducing me to certain friends or coworkers, without a clear reason.
Strongly disagree
Disagree
Not sure
Agree
38. My partner’s schedule changes more often than before, without a clear reason.
Never
Rarely
Sometimes
Often
39. He avoids discussing certain topics (people, places, events) that used to be normal to talk about.
Strongly disagree
Disagree
Not sure
Agree
40. When I ask for clarity, his answers feel vague or evasive.
Strongly disagree
Disagree
Not sure
Agree
41. When I express feelings, he dismisses them as overreacting or being insecure.
Strongly disagree
Disagree
Not sure
Agree
42. My partner is harder to reach than before (e.g., delayed replies, phone off, unavailable at odd times).
Never
Rarely
Sometimes
Often
43. He claims he forgot details (names, times, places) more often when I ask about his day.
Strongly disagree
Disagree
Not sure
Agree
44. My partner steps away to take calls or quickly ends calls when I’m nearby.
Never
Rarely
Sometimes
Often
45. He quickly closes apps, tabs, or screens when I walk into the room.
Strongly disagree
Disagree
Not sure
Agree
46. He avoids making plans with me in advance and prefers things to stay vague.
Strongly disagree
Disagree
Not sure
Agree
47. I have noticed unexplained expenses or missing money (e.g., gifts, meals, rides) that my partner can’t clearly explain.
Never
Rarely
Sometimes
Often
48. He withholds basic information (like where he is) that we previously shared openly.
Strongly disagree
Disagree
Not sure
Agree
49. I feel like I am doing most of the work to keep communication open between us.
Strongly disagree
Disagree
Not sure
Agree
50. Our sexual intimacy has changed abruptly (much less or suddenly different) and it feels unexplained.
Not at all
A little
Somewhat
A lot
51. When I ask for reassurance, it feels temporary and doesn’t ease my doubts for long.
Strongly disagree
Disagree
Not sure
Agree
52. He takes calls in another room or outside more than he used to.
Strongly disagree
Disagree
Not sure
Agree
53. I feel like my concerns are minimized rather than discussed respectfully.
Strongly disagree
Disagree
Not sure
Agree
54. He regularly changes plans last-minute and seems unwilling to explain why.
Strongly disagree
Disagree
Not sure
Agree
55. When I ask simple questions about his plans, he acts like I’m interrogating him.
Strongly disagree
Disagree
Not sure
Agree
56. My partner deletes messages, call logs, or social media activity more than they used to.
Never
Rarely
Sometimes
Often
57. My partner gives explanations that don’t add up (e.g., timelines, details, or stories change).
Never
Rarely
Sometimes
Often
58. My partner avoids talking about the future of our relationship more than they used to.
Never
Rarely
Sometimes
Often
59. My partner is vague or inconsistent about where they are or who they’re with.
Never
Rarely
Sometimes
Often
60. He avoids leaving his phone unattended around me (e.g., takes it to the bathroom).
Strongly disagree
Disagree
Not sure
Agree
61. My partner is more critical of me or our relationship, as if creating distance or justification.
Never
Rarely
Sometimes
Often
62. My partner avoids introducing me to certain friends or coworkers, or keeps parts of their life separate from me.
Never
Rarely
Sometimes
Often
63. My partner has become noticeably more protective of their phone (e.g., keeping it face-down, taking it everywhere).
Never
Rarely
Sometimes
Often
64. He frequently says he is “busy” but can’t (or won’t) share basic details.
Strongly disagree
Disagree
Not sure
Agree
65. I have caught my partner in small lies related to where they were, who they were with, or what they were doing.
Never
Once or twice
A few times
Many times
66. My partner is less interested in spending quality time together than they used to be.
Never
Rarely
Sometimes
Often
67. My partner acts unusually nervous or controlling around their devices when I’m near them.
Never
Rarely
Sometimes
Often
68. He seems to keep parts of his life separate from me in a new or unusual way.
Strongly disagree
Disagree
Not sure
Agree
69. After a disagreement, it is hard for us to repair and feel close again.
Strongly disagree
Disagree
Not sure
Agree
70. My partner has become unusually concerned with their appearance (e.g., new clothes, grooming, gym) in a way that feels secretive.
Not at all
A little
Somewhat
A lot
71. Our conversations feel more like logistics than genuine connection.
Strongly disagree
Disagree
Not sure
Agree
72. My partner becomes defensive or angry when I ask basic questions about their day.
Never
Rarely
Sometimes
Often
73. He gives partial truths (sharing some details while leaving out key parts).
Strongly disagree
Disagree
Not sure
Agree
74. He avoids being seen with me in certain places or at certain times.
Strongly disagree
Disagree
Not sure
Agree
75. When I bring up concerns, he quickly becomes defensive or angry.
Strongly disagree
Disagree
Not sure
Agree
76. I feel like I have to ""walk on eggshells"" to keep the peace.
Strongly disagree
Disagree
Not sure
Agree
77. He has added new passwords or privacy settings on devices without a clear reason.
Strongly disagree
Disagree
Not sure
Agree
78. Small misunderstandings between us escalate into arguments more than they used to.
Strongly disagree
Disagree
Not sure
Agree