Do I Have Raynaud's Disease Quiz

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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
237 views
8 completions
27 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
9/NaN
Color and Temperature Response (CaTR)
This scale reflects how often and how strongly you notice finger or toe color changes and temperature-related responses in cold or stress-like situations.
No indicators
Some indicators
Follow-up indicated
0NaNNo indicators1NaNSome indicators3NaNFollow-up indicated
A score of 9 falls in the Follow-up indicated range, suggesting a more pronounced or persistent color/temperature response pattern on this quiz scale.
example score
13/NaN
Medical Follow-Up Signals (MFUS)
Measures how many potential signals you reported that may warrant medical follow-up when experiencing Raynaud’s-like symptoms.
No indicators
Some indicators
Prompt follow-up indicated
0NaNNo indicators1NaNSome indicators3NaNPrompt follow-up indicated
A score of 13 falls in the “Prompt follow-up indicated” range, meaning you endorsed multiple follow-up signals such as asymmetry, recent change, skin injury, relevant health context, or persistent symptoms.
example score
6/NaN
Sensation and Daily Function (SaDF)
Measures the frequency and impact of numbness, pain, and related sensory changes on daily functioning.
No indicators
Some indicators
Follow-up indicated
0NaNNo indicators1NaNSome indicators3NaNFollow-up indicated
A score of 6 falls in the “Follow-up indicated” range, suggesting notable sensory symptoms or functional interference reported on this scale.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Cold-triggered color changes
41%OF USERS
People who notice fingers or toes turning white, blue, or red in cold weather or stress and want to understand whether the pattern fits Raynaud’s.
Numbness, tingling, pain
34%OF USERS
People experiencing episodes of numbness, pins-and-needles, throbbing, or burning in hands or feet and looking for a structured way to describe symptoms.
Existing condition or risk
25%OF USERS
People with autoimmune conditions, migraines, circulation concerns, or frequent cold exposure who are checking for Raynaud’s-like symptoms before talking with a clinician.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Color and Temperature Response (CaTR)
Average
6
Normal range
3.28.8
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Medical Follow-Up Signals (MFS)
Average
6.9
Normal range
4.69.2
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Sensation and Daily Function (SaDF)
Average
6
Normal range
3.88.1
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It screens for experiences that may be consistent with Raynaud’s, including color changes in fingers or toes, cold sensitivity, numbness, tingling, and pain. It does not confirm or rule out any condition.
How long does it take and how many items are included?
Most people complete it in about 10 minutes. It includes 15 questions.
How should responses be selected?
Choose the option that best matches typical experiences over time rather than a single unusual episode. If unsure, select the closest option based on usual patterns.
How should the results be used?
Use the results as a summary to support discussion with a clinician or relevant specialist. Similar symptoms can occur with other causes, including circulation or nerve conditions.
When is urgent medical care recommended?
Seek urgent medical care for severe or persistent pain or discoloration, an open sore, blackened skin, spreading redness, or signs of infection. Immediate evaluation is also needed if symptoms involve a single finger or toe and do not improve with warming.
WHAT THE TEST MEASURES
About This Assessment

Do I Have Raynaud's Disease Quiz - Symptoms and Signs

This free, quick quiz helps you reflect on color changes, cold sensitivity, numbness, pain, and other experiences sometimes associated with Raynaud’s. It cannot diagnose or rule out Raynaud’s disease, and similar symptoms can have other causes. Use the results as a prompt for discussion with a clinician or relevant specialist. Seek urgent medical help for severe or persistent pain or discoloration, an open sore, blackened skin, spreading redness, or other signs of infection.

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