Do I Have Dysautonomia Quiz

I have not had a recurring pattern of unexplained digestive symptoms.

I occasionally have early fullness, nausea, bloating, constipation, or diarrhea.

One or more of these symptoms recur, cluster with my other symptoms, or interfere with eating and hydration.

I cannot keep fluids down, show signs of serious dehydration, have severe abdominal pain, or notice blood in vomit or stool.

Meals do not bring a consistent change in these symptoms.

A large meal occasionally makes me mildly sleepy, warm, or lightheaded.

Meals repeatedly trigger marked dizziness, racing heartbeat, weakness, nausea, or a need to recline.

A meal-related episode has involved fainting, severe breathing trouble, confusion, or inability to remain safely upright.

I generally remain comfortable and regulate temperature as expected.

I occasionally feel unusually hot or cold, but it passes without changing my plans.

I repeatedly overheat or become very cold and need active cooling, warming, or rest.

Temperature exposure has brought confusion, collapse, inability to cool down, or another sudden severe reaction.

I do not notice unexplained or persistent changes.

They occasionally become unusually cold, pale, red, or blotchy and soon return to normal.

These changes recur, last for a while, or occur alongside my other symptoms.

A hand or foot has become suddenly blue, extremely pale, severely painful, numb, or unusually cold and stayed that way.

I do not notice a symptom-linked change in concentration.

I occasionally need a little more time to think or finish a task.

I repeatedly lose track of conversations, reading, or tasks and need to stop or rest.

I have become suddenly confused, disoriented, unable to stay alert, or unable to function safely.

I can usually complete it without unexplained symptoms or prolonged recovery.

I occasionally need a short extra rest because of mild symptoms.

I repeatedly experience disproportionate pounding, dizziness, weakness, or exhaustion and need extended recovery.

Activity has caused fainting, chest pain, severe breathing trouble, or another sudden severe symptom.

I can usually stand that long without relevant symptoms.

I may become mildly uncomfortable but can remain standing.

I often need to shift, lean, sit, or leave because symptoms build.

Standing that long can make me collapse, nearly faint, or become unable to stay safely upright.

I have not noticed an unexplained change in bladder function.

I occasionally experience urgency, hesitancy, or needing to urinate more often than expected.

These changes recur, disturb sleep, or make planning daily activities difficult.

I have been unable to urinate despite a painful full bladder, or had a sudden bladder change with new weakness or numbness.

They have not required changes to my usual activities.

I have made occasional small adjustments, such as taking an extra break.

I repeatedly shorten, postpone, or avoid activities because of symptoms or recovery time.

I cannot reliably complete essential activities, or symptoms have made an activity immediately unsafe.

I do not notice an unusual posture-related change.

I occasionally notice brief pounding or speeding that settles easily.

My heart repeatedly races or pounds while upright and improves after sitting or lying down.

The heartbeat change occurs with fainting, chest pain, or severe trouble breathing.

Standing does not bring these experiences.

One of these happens occasionally and passes quickly.

These experiences recur and make me stop, sit, or seek support.

They have progressed to loss of consciousness, a fall, an injury, or a sudden severe episode.

I do not experience this posture-linked pattern.

Lying down sometimes helps a mild episode, though the pattern is uncommon.

Lying down repeatedly brings clear relief from symptoms that return when I get up.

I must lie down immediately to avoid losing consciousness, or I have lost consciousness during an episode.

I have not noticed an unusual sweating pattern.

I occasionally sweat more or less than expected in a limited area or situation.

I repeatedly sweat heavily without a clear reason or barely sweat when hot, and it affects what I do.

Abnormal sweating or lack of sweating has occurred with overheating, confusion, fainting, or collapse.

I do not become lightheaded, unsteady, or faint after rising.

I occasionally feel briefly lightheaded, but can continue without support.

I repeatedly need to pause, hold onto something, or sit back down.

I have nearly fainted, fainted, fallen, or been injured after rising.

Heat does not trigger a relevant symptom pattern for me.

I occasionally feel mildly drained, lightheaded, or uncomfortable but recover quickly.

Heat repeatedly triggers marked dizziness, racing heartbeat, weakness, nausea, or a need to lie down.

Heat has led to fainting, confusion, collapse, or an inability to cool down.