Do I Have Carpal Tunnel Quiz

Understand hand tingling, numbness, night symptoms, and grip changes in about 10 minutes. Get a fast self-check to spot patterns and decide when to see a clinician.
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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
350 views
16 completions
94 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
7/15
Course and Follow-Up Signals (CaFUS)
This scale summarizes whether your symptom pattern suggests stability versus persistence, progression, disruption, injury, or broader signals that may warrant follow-up.
Neutral snapshot
Notable signal
Follow-up indicated
0NaNNeutral snapshot1NaNNotable signal3NaNFollow-up indicated
A score of 7 falls in the Follow-up indicated range, suggesting your answers include persistence, progression, disruption, injury, or broader symptoms that merit timely clinical assessment.
example score
4/15
Hand Strength and Function (HSaF)
This scale reflects self-reported changes in hand strength and everyday function such as clumsiness, grip difficulty, or muscle changes.
Neutral snapshot
Notable signal
Follow-up indicated
0NaNNeutral snapshot1NaNNotable signal3NaNFollow-up indicated
A score of 4 falls in the Follow-up indicated range, suggesting repeated clumsiness or weakness-related functional changes were endorsed on this scale.
example score
4/15
Sensory Symptom Pattern (SSP)
This scale summarizes the presence and pattern of sensory symptoms such as tingling or numbness in the hand and when they occur.
Neutral snapshot
Notable signal
Follow-up indicated
0NaNNeutral snapshot1NaNNotable signal3NaNFollow-up indicated
A score of 4 falls in the Follow-up indicated range, suggesting the timing, location, or triggers you endorsed are more consistent with a sensory symptom pattern that may merit clinical assessment.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Desk and mouse workers
41%OF USERS
People who type or use a mouse daily and notice hand tingling, numbness, or worsening symptoms at night.
Hands-on job doers
33%OF USERS
Workers who grip, lift, vibrate tools, or repeat hand motions and are worried about weakness, dropping items, or finger numbness.
Symptom pattern checkers
26%OF USERS
People comparing recent wrist and hand symptoms to possible carpal tunnel signs while considering other causes like neck or joint issues.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Course and Follow-Up Signals (CaFS)
Average
9
Normal range
6.211.7
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Hand Strength and Function (HSaF)
Average
9.7
Normal range
7.711.8
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Sensory Symptom Pattern (SSP)
Average
8.9
Normal range
7.110.7
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It screens for symptom patterns often reported with median nerve compression at the wrist. It focuses on tingling, numbness, nighttime symptoms, grip changes, and common triggers.
Can the results diagnose or rule out carpal tunnel syndrome?
No. Similar symptoms can occur with other nerve problems, arthritis, tendon conditions, circulation issues, or neck disorders.
How long does it take and how many questions are included?
It takes about 10 minutes to complete. It includes 15 questions.
What time period should be used when answering?
Answer based on recent typical symptoms and usual daily activities. If symptoms vary, select the option that best reflects the most common pattern.
When is urgent medical care recommended?
Seek urgent care for sudden weakness, major loss of sensation, a cold or discolored hand, severe swelling, or symptoms after a significant injury. These signs may require prompt evaluation.
WHAT THE TEST MEASURES
About This Assessment

Do I Have Carpal Tunnel Quiz - Symptoms and Signs

This free, quick self-check helps you reflect on hand tingling, numbness, nighttime symptoms, grip changes, and patterns sometimes associated with carpal tunnel syndrome. It cannot confirm or rule out carpal tunnel, and other nerve, joint, circulation, or neck conditions can cause similar symptoms. Use the results as a prompt to consult a qualified clinician or hand specialist. Seek urgent medical help for sudden weakness, major loss of sensation, a cold or discolored hand, severe swelling, or symptoms after a significant injury.

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