Auto- and Heteroaggression Test - the question form
Questions: 20 · 4 minutes
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1. I cannot keep from saying harsh things to myself when I make a mistake in something important to me.
Yes
No
2. At times, I insist in a harsh manner that my rights be respected.
Yes
No
3. When something does not work out in working together with others, I blame myself first rather than my partners.
Yes
No
4. When I am angry, I often curse the person who offended me.
Yes
No
5. When I have a conflict with other people, I most often blame myself.
Yes
No
6. If someone irritates me, I am ready to tell them everything I think about them.
Yes
No
7. I often blame myself for not doing what I wanted to do.
Yes
No
8. When someone yells at me, I also start yelling back.
Yes
No
9. Sometimes I express frustration with myself through a physical action (for example, hitting myself on the thigh or forehead).
Yes
No
10. I often threaten people even though I do not intend to carry out the threat.
Yes
No
11. If I do something that I consider unworthy, I reproach myself for a long time and do not hold back in what I say about myself.
Yes
No
12. I cannot keep myself from using harsh words when someone disagrees with me.
Yes
No
13. If I do something foolish, I curse myself harshly.
Yes
No
14. In an argument, I often get angry and start shouting.
Yes
No
15. When someone does not repay a debt to me, I blame myself first of all: I deserve it for being foolish.
Yes
No
16. I can be rude to people I do not like.
Yes
No
17. After an argument with someone, I never blame myself.
Yes
No
18. I am not able to put someone in their place, even if they deserve it.
Yes
No
19. Even when I am angry with myself, I do not use strong language toward myself.
Yes
No
20. No matter how angry I am, I try not to insult others.
Yes
No
1. I cannot stop myself from using harsh words toward myself if I make a mistake in something important to me.
Yes
No
2. At times, I demand in a harsh manner that my rights be respected.
Yes
No
3. When something does not work out in joint work with others, I primarily blame myself rather than my partners.
Yes
No
4. When I am angry, I often curse the person who offended me.
Yes
No
5. When I have a conflict with other people, I most often blame myself.
Yes
No
6. If someone irritates me, I am ready to say everything I think about them.
Yes
No
7. I often blame myself for not doing what I wanted.
Yes
No
8. When someone yells at me, I start yelling back.
Yes
No
9. Sometimes I express frustration with myself by a physical action (for example, hitting my thigh or my forehead).
Yes
No
10. I often threaten people even though I do not intend to act on the threat.
Yes
No
11. If I do something that seems unworthy of me, I reproach myself for a long time and use harsh language about myself.
Yes
No
12. I cannot stop myself from using rude words when someone disagrees with me.
Yes
No
13. If I do something stupid, I berate myself harshly.
Yes
No
14. In an argument, I often start to get angry and yell.
Yes
No
15. When someone does not repay a debt to me, I blame myself first of all: I deserve it for being stupid.
Yes
No
16. I can be rude to people I do not like.
Yes
No
17. After an argument with someone, I never blame myself.
Yes
No
18. I am unable to put someone in their place, even when they deserve it.
Yes
No
19. Even when I am angry with myself, I do not use harsh language about myself.
Yes
No
20. No matter how angry I am, I try not to insult others.
Yes
No