Am I Lesbian Quiz
Questions: 75 · 10 minutes
1. I daydream about going on dates with women.
Strongly disagree
Disagree
Not sure
Agree
2. I have a sense of what I’d like my next step to be in exploring my sexuality.
No sense at all
A small sense
A moderate sense
A clear sense
3. If an attractive woman flirted with me, I would want to flirt back.
Strongly disagree
Disagree
Not sure
Agree
4. I can hold uncertainty about my label without feeling overwhelmed.
Strongly disagree
Disagree
Not sure
Agree
5. I feel confident that I’m allowed to change labels later if my understanding evolves.
Strongly disagree
Disagree
Not sure
Agree
6. Right now, I prefer to keep my exploration private and avoid labels entirely.
Strongly agree
Agree
Not sure
Disagree
7. I often think, “I should just pick a label and stop thinking about it,” even though I’m not comfortable.
Strongly agree
Agree
Not sure
Disagree
8. I have felt jealousy when a woman I like pays romantic attention to someone else.
Strongly disagree
Disagree
Not sure
Agree
9. I fantasize romantically about women (e.g., dating, cuddling, being partners).
Strongly disagree
Disagree
Not sure
Agree
10. I can easily picture myself falling in love with a man.
Strongly disagree
Disagree
Not sure
Agree
11. If I imagine being intimate with a man I like, it feels pleasurable rather than uncomfortable.
Strongly disagree
Disagree
Not sure
Agree
12. When I think about a long-term partner, a man comes to mind naturally.
Strongly disagree
Disagree
Not sure
Agree
13. I can picture myself falling in love with a woman.
Strongly disagree
Disagree
Not sure
Agree
14. I feel comfortable trying on labels (e.g., lesbian, bi, queer, questioning) in my own mind to see what fits.
Strongly disagree
Disagree
Not sure
Agree
15. I feel a strong desire to build closeness or partnership with men I’m attracted to.
Strongly disagree
Disagree
Not sure
Agree
16. I feel ready to tell at least one trusted person what I’m currently thinking about my sexuality.
Not at all ready
A little ready
Somewhat ready
Very ready
17. I feel a strong emotional pull toward certain women (more than just wanting to be friends).
Strongly disagree
Disagree
Not sure
Agree
18. I feel ready to set boundaries around who gets to know (and when) about my sexuality.
Not at all ready
A little ready
Somewhat ready
Very ready
19. My sexual fantasies often involve men.
Strongly disagree
Disagree
Not sure
Agree
20. I notice women I find attractive in everyday settings (e.g., at work, school, online, in public).
Strongly disagree
Disagree
Not sure
Agree
21. I tend to seek out men I’m attracted to (e.g., wanting to talk, spend time, or connect).
Strongly disagree
Disagree
Not sure
Agree
22. I feel comfortable reading or listening to stories from lesbians/queer women and comparing them to my experience.
Strongly disagree
Disagree
Not sure
Agree
23. My attraction to men has been fairly consistent over time.
Strongly disagree
Disagree
Not sure
Agree
24. I feel ready to act in ways that match my attractions (e.g., flirting, dating, or exploring interest), even if privately.
Not at all ready
A little ready
Somewhat ready
Very ready
25. It feels natural to me to initiate or reciprocate romantic interest with men.
Strongly disagree
Disagree
Not sure
Agree
26. I feel drawn to men both emotionally and physically when I’m interested in someone.
Strongly disagree
Disagree
Not sure
Agree
27. I’m comfortable saying “I don’t want to label it right now” if that’s what feels true.
Strongly disagree
Disagree
Not sure
Agree
28. The idea of being physically intimate with a woman feels exciting or desirable to me.
Strongly disagree
Disagree
Not sure
Agree
29. If someone close to me asked, I could talk about my sexuality without shutting down.
Strongly disagree
Disagree
Not sure
Agree
30. When I think about calling myself “lesbian,” it feels like it could fit me (even if I’m not 100% sure).
Strongly disagree
Disagree
Not sure
Agree
31. Right now, I feel clear about which label (or lack of label) best describes me.
Not clear at all
Slightly clear
Moderately clear
Very clear
32. I worry that choosing a label now would “lock me in” in a way that feels wrong.
Strongly agree
Agree
Not sure
Disagree
33. I feel anxious about being “wrong” if I identify with a label.
Strongly agree
Agree
Not sure
Disagree
34. My attraction to men is clear enough that it’s easy for me to recognize when it happens.
Strongly disagree
Disagree
Not sure
Agree
35. If an attractive man flirted with me, I would likely feel excited or intrigued.
Strongly disagree
Disagree
Not sure
Agree
36. I have had romantic crushes on women or girls.
Strongly disagree
Disagree
Not sure
Agree
37. It feels safe (emotionally) for me to explore labels at my own pace.
Strongly disagree
Disagree
Not sure
Agree
38. I have felt a “spark” with a woman that felt romantic rather than purely friendly.
Strongly disagree
Disagree
Not sure
Agree
39. I can imagine introducing myself with a label (e.g., lesbian/bi/queer) without feeling panicked.
Strongly disagree
Disagree
Not sure
Agree
40. I find myself daydreaming about romantic moments with men (e.g., dates, holding hands, being a couple).
Strongly disagree
Disagree
Not sure
Agree
41. I would feel satisfied if my dating life primarily involved men.
Strongly disagree
Disagree
Not sure
Agree
42. I find it easy to name specific women (real or fictional) I’ve been attracted to.
Strongly disagree
Disagree
Not sure
Agree
43. Kissing a woman sounds appealing to me.
Strongly disagree
Disagree
Not sure
Agree
44. The idea of going on a date with a man feels appealing to me.
Strongly disagree
Disagree
Not sure
Agree
45. Even when I’m stressed or distracted, I still notice attraction to men.
Strongly disagree
Disagree
Not sure
Agree
46. I feel genuinely attracted to men, not just interested in being liked by them.
Strongly disagree
Disagree
Not sure
Agree
47. I feel disappointed when I realize a woman I’m interested in is unavailable (e.g., taken, not into women).
Strongly disagree
Disagree
Not sure
Agree
48. When I picture my future (e.g., living together, building a life), I can easily imagine it with a woman.
Strongly disagree
Disagree
Not sure
Agree
49. When I watch movies/TV, I’m more likely to be attracted to male characters than to others.
Strongly disagree
Disagree
Not sure
Agree
50. I fantasize sexually about women.
Strongly disagree
Disagree
Not sure
Agree
51. Using a label for my sexuality (even privately) feels relieving rather than stressful.
Strongly disagree
Disagree
Not sure
Agree
52. I often notice men as physically attractive in everyday situations (e.g., on the street, online, at work/school).
Strongly disagree
Disagree
Not sure
Agree
53. I’ve felt “butterflies” around a man I liked.
Strongly disagree
Disagree
Not sure
Agree
54. I feel comfortable with others using a label for me if I’ve chosen it.
Strongly disagree
Disagree
Not sure
Agree
55. I enjoy physical affection with men (e.g., kissing, cuddling) when I’m attracted to them.
Strongly disagree
Disagree
Not sure
Agree
56. I feel butterflies or nervous excitement around women I’m drawn to.
Strongly disagree
Disagree
Not sure
Agree
57. I feel pressure to figure out the “right” label quickly.
Strongly agree
Agree
Not sure
Disagree
58. I would feel excited about the possibility of a serious relationship with a man.
Strongly disagree
Disagree
Not sure
Agree
59. I avoid thinking about labels because it brings up fear or shame.
Strongly agree
Agree
Not sure
Disagree
60. I feel a strong emotional pull toward men I’m interested in.
Strongly disagree
Disagree
Not sure
Agree
61. I feel drawn to women’s bodies in a way that feels like attraction (not just admiration).
Strongly disagree
Disagree
Not sure
Agree
62. If I’m honest with myself, my attraction to men feels real and meaningful.
Strongly disagree
Disagree
Not sure
Agree
63. When I develop romantic feelings, they are usually for men.
Strongly disagree
Disagree
Not sure
Agree
64. I frequently have crushes on men.
Strongly disagree
Disagree
Not sure
Agree
65. The idea of being seen as lesbian/queer feels acceptable to me.
Strongly disagree
Disagree
Not sure
Agree
66. I feel comfortable saying “I’m questioning” if someone asks about my sexuality.
Strongly disagree
Disagree
Not sure
Agree
67. When I think about my past attractions, men make up a significant portion of them.
Strongly disagree
Disagree
Not sure
Agree
68. I find myself wanting a woman’s attention or approval in a way that feels like a crush.
Strongly disagree
Disagree
Not sure
Agree
69. I find myself wanting men’s attention in a romantic way (not just for validation).
Strongly disagree
Disagree
Not sure
Agree
70. If I decided a label fits, I feel capable of taking a small next step (e.g., journaling, talking to someone, exploring dating).
Strongly disagree
Disagree
Not sure
Agree
71. If I could choose freely without pressure, I would still want to date men.
Strongly disagree
Disagree
Not sure
Agree
72. When I imagine an ideal partner, a woman comes to mind naturally.
Strongly disagree
Disagree
Not sure
Agree
73. I’m ready to explore communities or resources (online or in person) related to LGBTQ+ identities.
Not at all ready
A little ready
Somewhat ready
Very ready
74. I’m curious about what it would be like to be in a relationship with a woman.
Strongly disagree
Disagree
Not sure
Agree
75. I experience sexual attraction to men (wanting physical intimacy) on a regular basis.
Strongly disagree
Disagree
Not sure
Agree