Relationship OCD Test
Understand intrusive relationship doubts, checking, and reassurance seeking in about 10 minutes. Get a clear 75 item summary of frequency and impact on anxiety, decisions, and intimacy, with next step guidance.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Compulsions & Reassurance (C&R)
Average
5.7
Normal range
2.3 — 9.2
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Relationship Impact (RI)
Average
12.1
Normal range
8.6 — 15.7
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
ROCD Symptom Frequency (RSF)
Average
21
Normal range
16.1 — 25.8
min.
0
max.
30
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this screener measure?
It assesses patterns linked to relationship-focused obsessive concerns, such as intrusive doubts, reassurance-seeking, mental checking, and avoidance. It also summarizes how often these patterns occur and what areas they may affect, such as anxiety, decision-making, and intimacy.
Is this a diagnostic assessment?
No. Results are intended for self-reflection and screening only and cannot confirm or rule out a mental health diagnosis.
How long does it take and how many items are included?
Most people finish in about 10 minutes. The screener includes 75 questions.
How should responses be selected?
Answer based on typical experiences over a recent, consistent period rather than a single incident. Use the same interpretation of the response options across all items.
What should be done if the results are concerning or symptoms feel disruptive?
Consider consulting a licensed mental health professional for a full evaluation and guidance. Seek urgent support if there are thoughts of self-harm or immediate safety concerns.
WHAT THE TEST MEASURES
About This Assessment
Relationship OCD Test - Symptoms and Signs
Take this Relationship OCD (ROCD) symptom screener to explore patterns like intrusive doubts about your partner or relationship, reassurance-seeking, mental checking, and avoidance. It’s designed as a self-reflection and screening quiz, not a diagnosis. You’ll get a summary of common ROCD-style concerns, how often they show up, and what they may be affecting (anxiety, decision-making, intimacy). If results worry you or symptoms feel disruptive, consider speaking with a licensed mental health professional.
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