Questionnaire on Optimism Test - the question form
Questions: 12 · 3 minutes
Select Questionnaire Type
Male form
Female form
1. Even when difficulties arise or things do not go as I would like, I believe that things tend to work out for the best.
1 – Strongly agree
2 – Agree
3 – Difficult to say
4 – Disagree
5 – Strongly disagree
2. I have many plans for the future.
1 – Strongly agree
2 – Agree
3 – Not sure
4 – Disagree
5 – Strongly disagree
3. After a stressful situation, I usually find it easy to relax and calm down.
1 – Completely agree
2 – Agree
3 – Hard to say
4 – Disagree
5 – Strongly disagree
4. If something can go wrong, it usually does.
1 – Strongly agree
2 – Agree
3 – Not sure
4 – Disagree
5 – Strongly disagree
5. I expect more good things than bad things to happen to me.
1 – Strongly agree
2 – Agree
3 – Not sure
4 – Disagree
5 – Strongly disagree
6. I enjoy spending time with friends.
1 – Strongly agree
2 – Agree
3 – Not sure
4 – Disagree
5 – Strongly disagree
7. I am always engaged in vigorous activity.
1 – Strongly agree
2 – Agree
3 – Not sure
4 – Disagree
5 – Strongly disagree
8. I usually expect the worst. This helps me avoid disappointment.
1 – Completely agree
2 – Agree
3 – Hard to say
4 – Disagree
5 – Strongly disagree
9. I rarely feel upset when things do not go as I would like.
1 – Strongly agree
2 – Agree
3 – Not sure
4 – Disagree
5 – Strongly disagree
10. I do not tend to expect that something good will happen to me.
1 – Strongly agree
2 – Agree
3 – Hard to say
4 – Disagree
5 – Strongly disagree
11. I have no reason to expect anything good in the future.
1 – Completely agree
2 – Agree
3 – Hard to say
4 – Disagree
5 – Strongly disagree
12. When I wake up in the morning, I look forward to the day ahead with enthusiasm.
1 – Strongly agree
2 – Agree
3 – Not sure
4 – Disagree
5 – Strongly disagree
1. Even when difficulties arise or things do not go as I would like, I believe that things tend to work out for the best.
1 – Completely agree
2 – Agree
3 – Hard to say
4 – Disagree
5 – Strongly disagree
2. I have many plans for the future.
1 – Strongly agree
2 – Agree
3 – Hard to say
4 – Disagree
5 – Strongly disagree
3. After a stressful situation, I usually find it easy to relax and calm down.
1 – Strongly agree
2 – Agree
3 – Not sure
4 – Disagree
5 – Strongly disagree
4. If something bad can happen, it usually does.
1 – Strongly agree
2 – Agree
3 – Hard to say
4 – Disagree
5 – Strongly disagree
5. I expect that more good things than bad will happen to me.
1 – Completely agree
2 – Agree
3 – Hard to say
4 – Disagree
5 – Strongly disagree
6. I enjoy spending time with friends.
1 – Completely agree
2 – Agree
3 – Hard to say
4 – Disagree
5 – Strongly disagree
7. I am always involved in intense activity.
1 – Completely agree
2 – Agree
3 – Hard to say
4 – Disagree
5 – Strongly disagree
8. I usually expect the worst. This keeps me from feeling disappointed.
1 - Completely agree
2 - Agree
3 - Not sure
4 - Disagree
5 - Strongly disagree
9. I rarely feel upset when things do not go the way I would like.
1 – Completely agree
2 – Agree
3 – Not sure
4 – Disagree
5 – Strongly disagree
10. I do not tend to expect that something good will happen to me.
1 – Strongly agree
2 – Agree
3 – Hard to say
4 – Disagree
5 – Strongly disagree
11. I have no reason to expect anything good in the future.
1 – Strongly agree
2 – Agree
3 – Hard to say
4 – Disagree
5 – Strongly disagree
12. When I wake up in the morning, I look forward to the day ahead with enthusiasm.
1 – Strongly agree
2 – Agree
3 – Difficult to say
4 – Disagree
5 – Strongly disagree