Porn Addiction Test
Learn in 10 minutes whether your porn use shows signs of compulsive patterns like loss of control or escalation. Get a clear results snapshot plus practical next steps for boundaries and support.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Loss of Control (LoC)
Average
9
Normal range
6.2 — 11.7
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Negative Impact & Coping (NI&C)
Average
13.6
Normal range
10.9 — 16.4
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Preoccupation & Escalation (P&E)
Average
7.2
Normal range
4.4 — 9.9
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this self-check measure?
It screens for patterns often linked to compulsive sexual behavior, such as loss of control, preoccupation, escalation, using porn to cope, and continued use despite harm. It also asks about effects on relationships, work or school, sleep, and mood.
How long does it take and how many items are included?
Estimated completion time is about 10 minutes. The questionnaire includes 73 items.
Are the results a clinical diagnosis?
No, results are not a diagnosis and cannot replace evaluation by a qualified clinician. They provide a summary profile to support reflection and next-step planning.
How should responses be selected?
Answer based on typical behavior over a recent, relevant period, not on rare exceptions. Select the option that best matches actual frequency or intensity rather than preferred behavior.
What should be done after receiving results?
Use the results to identify triggers, set practical limits, and track changes over time. Seek professional support if there is distress, impaired functioning, or difficulty reducing use despite repeated efforts.
WHAT THE TEST MEASURES
About This Assessment
Porn Addiction Test - Symptoms and Signs
Worried your porn use might be becoming compulsive? This confidential self-check helps you reflect on patterns linked to behavioral addiction—such as loss of control, preoccupation, escalation, using porn to cope with stress, and continuing despite negative impacts on relationships, work/school, sleep, or mood. You’ll get a simple results profile and practical next steps for setting boundaries and seeking support. This is not a diagnosis and can’t replace help from a qualified clinician.
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