Is My Friend Toxic Quiz
In 10 minutes, understand whether your friendship feels supportive or draining. Get a clear snapshot of red flags and strengths, plus next steps for boundaries and honest talks.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Boundary Strain (BS)
Average
10.1
Normal range
6.1 — 14
min.
0
max.
30
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Support & Respect (S&R)
Average
15.8
Normal range
8.4 — 23.2
min.
0
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Toxicity Red Flags (TRF)
Average
12.4
Normal range
6.3 — 18.5
min.
0
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It screens for patterns linked to draining or harmful friendship dynamics, including guilt-tripping, boundary violations, chronic negativity, jealousy, and one-sided effort. It also checks for protective signs such as accountability and mutual respect.
How long does it take to complete?
Most respondents finish in about 10 minutes. The quiz includes 64 items.
How should responses be selected?
Choose the option that best matches typical behavior over the past few months rather than a single event. If unsure, select the closest option based on the most common pattern.
How should the results be interpreted?
Results provide a non-clinical snapshot of the current friendship dynamic and highlight areas of concern and strengths. They do not diagnose a mental health condition or confirm intent.
What are appropriate next steps after completing the quiz?
Use the results to identify specific behaviors to address and to plan boundaries or a structured conversation. If there are safety concerns, ongoing coercion, or severe distress, consider seeking support from a qualified professional or trusted resource.
WHAT THE TEST MEASURES
About This Assessment
Is My Friend Toxic Quiz - Symptoms and Signs
Wondering if a friendship is supportive or draining? This “Is My Friend Toxic?” quiz helps you reflect on common red flags—like guilt-tripping, boundary-pushing, constant negativity, jealousy, and one-sided effort—while also noticing protective signs like accountability and mutual respect. Get a clear, non-clinical snapshot of your friendship dynamic, plus practical next steps for setting boundaries, talking it out, or deciding when to step back.
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