Am I Toxic Quiz
Learn in 10 minutes whether your habits may be harming others or yourself. Get a 60 question snapshot of triggers and impact areas, plus clear next steps for healthier communication.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Accountability & Repair (A&R)
Average
11.8
Normal range
8.1 — 15.5
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Boundaries & Respect (B&R)
Average
8.3
Normal range
5.2 — 11.5
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Toxic Pattern Intensity (TPI)
Average
22
Normal range
15 — 29
min.
0
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Featured On
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It screens for common interpersonal patterns that can strain relationships or personal well-being, such as defensiveness, control, boundary problems, passive-aggression, jealousy, and accountability. Results summarize potential impact areas and likely triggers.
Is this a diagnosis or clinical assessment?
No. It is a self-reflection tool and does not provide a diagnosis, label, or determination of personality or mental health disorders.
How long does it take and how many items are included?
Completion time is about 10 minutes. The quiz includes 60 questions.
How should responses be selected?
Answer based on typical behavior over recent months rather than a single incident. Select the option that best matches usual patterns, even if no choice fits perfectly.
How should the results be used?
Use results to identify specific behaviors to monitor and practice healthier communication and boundaries. If results raise safety concerns or severe distress, seek support from a qualified professional or local resources.
WHAT THE TEST MEASURES
About This Assessment
/https://freudly.ai/media/tests/2921/image/1774656096_day_image_20260328_000136.png "Am I Toxic Quiz")
Am I Toxic Quiz - Symptoms and Signs
Wondering if some of your habits are hurting the people around you—or yourself? This “Am I Toxic?” quiz is a guided self-check on common patterns like defensiveness, controlling behavior, poor boundaries, passive-aggression, jealousy, and accountability. Get a results snapshot that highlights potential impact areas, your likely triggers, and practical next steps for healthier communication. For personal insight only—not a diagnosis or a label.
Comments
Leave a Comment