Psychological tests on the topic of “happiness”

All testsProfessional

Questions: 29 · 5 minutes

happiness

life satisfaction

This self-report measure is designed to provide a brief index of perceived well-being and life satisfaction. The Oxford Happiness Questionnaire (OHQ) is commonly used in ...

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Oxford Happiness Questionnaire (OHQ)

Questions: 29 · 3 minutes

happiness

life satisfaction

The measure is designed to provide a brief self-report estimate of subjective well-being using the Oxford Happiness Questionnaire (OHQ). It asks respondents to rate how w...

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Subjective Happiness Scale (SHS)

Questions: 4 · 1 minute

well-being

positive psychology

happiness

This brief self-report measure provides a snapshot of an individual’s perceived well-being and overall sense of happiness. The Subjective Happiness Scale (SHS) is designe...

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Emotional Maturity Scale (EMQ)

Questions: 20 · 4 minutes

personal maturity

positive psychology

happiness

life satisfaction

Emotional functioning is often evaluated in terms of how consistently a person can recognize, regulate, and use emotions in daily life. The Emotional Maturity Scale (EMQ)...

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Fordyce Emotional Test

Questions: 3 · 1 minute

positive psychology

happiness

life satisfaction

This brief self-report measure is designed to provide a rapid snapshot of subjective well-being and current emotional satisfaction. The Fordyce Emotional Test is intended...

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Happiness Score Assessment

Questions: 78 · 15 minutes

happiness

This measure is intended to support a structured review of subjective well-being and related affective experiences. The Happiness Score Assessment is used to summarize ho...

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Present Moment Awareness Scale (PMAQ)

Questions: 20 · 4 minutes

awareness

positive psychology

happiness

life satisfaction

This self-report measure assesses an individual’s tendency to attend to and be aware of present-moment experience in daily life. The Present Moment Awareness Scale (PMAQ)...

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Happiness is a vital aspect of our overall well-being, influencing our thoughts, behaviors, and interactions. Happiness assessments can help you identify what brings joy and fulfillment into your life. These tools provide valuable insights into the factors that contribute to your sense of happiness and satisfaction.

The tests available here draw on established psychological theories to evaluate emotional states and life satisfaction. They can be particularly helpful if you're experiencing feelings of emptiness, struggling to find joy in daily activities, or questioning your overall contentment. These assessments help you recognize patterns in your emotional experiences and understand what might be holding you back from greater happiness.

Explore the happiness tests below to gain clarity on your emotional landscape and enhance your overall well-being.

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