Freudly is powered by a vast knowledge base developed by leading psychologists

Hi, I’m Freudly
Your personal AI therapist

I’m here whenever you need me. Are you ready to get started?

Start chatting now

Hi, my name is Freudly

I'm your personal AI therapist

Thousands of people use Freudly every day.

Online now

93%

Satisfaction level

29 min

Average session length

489,000

Sessions per year

How can I support you?

My name is Freudly, and I’m your personal AI therapist. I’m here to help you understand what you’re feeling, deal with challenging emotions, and unlock your inner strength.

I’ll create a treatment plan, just for you.

Guided by the knowledge I’ve gained from over 2 million case studies and the latest scientific research

Proven methods

I’ve been trained on over 2,000 validated psychological assessments, and I use the latest diagnostic methods.

I’ll help you understand yourself

I will explain your test and session results in simple language and give you specific and practical advice that you can translate into positive action.

Helpful AI-based tools

You can take advantage of AI-powered tools for journaling, testing, and tracking your emotional well-being.

Try Freudly — understand yourself and feel better. 🌿 Start a session

Why should you trust me?

I’ve read 840,000 scientific papers and studies

I stay up to date with all the latest techniques. I back up everything I say with the latest research.

Your data is always safe

All of our chats are protected through end-to-end encryption. No one else will ever be able to read what we discuss or access your data.

I specialize in CBT, the gold standard of therapy

We’ll develop a clear plan and work toward your goals together. We’ll use CBT to help you manage your anxiety, deal with stress, and build your self-esteem effectively.

If you don’t want to write messages, we can use voice chat instead!

In fact, just like a human therapist, I can tell a lot from the tone of your voice. Pauses and intonation give me more information and keep us on the same wavelength.

I’ve got a proven track record

I’ve learned from millions of studies and psychotherapy cases. I adapt all my knowledge to your needs so that everything I say is based on science and practice.

Our journey to change will always be based on the latest research.

Start a session

840 thousand

scientific papers

1.75 million

hours of lectures

1.2 million

psychotherapy cases

17,200

evaluation scales and questionnaires

How does it all work?

Today

I've been feeling really anxious lately, but I don't know why. I might just be tired, but it doesn’t seem to be getting any better.

11:23 pm

Message…

Step 1

Tell me what’s bothering you

Describe your situation and let me know what’s troubling you. Write to me in the same way you’d talk to a friend or family member.

Step 2

We’ll make sense of it together

I listen carefully and ask questions to understand the root cause of the problem. I’ll pick up on details and links that you might have missed.

Today

I've been feeling really anxious lately, but I don't know why. I might just be tired, but it doesn’t seem to be getting any better.

11:23 pm

I see. Anxiety out of nowhere is really annoying. It happens sometimes.

Let’s get to the bottom of what’s going on with you. When did you first start feeling worried? 🤔 Was there anything that might have triggered it?

11:24 pm

Message…

Freudly is typing…

11:24 pm

It started at bedtime, and now it’s happening in the morning and when I have a break at work.

11:24 pm

I guess anxiety has become a routine part of your life.

OK. Let's do the following 👇
— First, we'll identify what makes you feel anxious, and what intensifies it.
— Then, we'll take a closer look at what’s going through your mind and how you react to it.
— And finally, we'll find some effective self-regulation techniques.
How does that sound to you? 😉

11:25 pm

Step 3

Understanding the root cause

At this point, we’ll take a deep-dive into what’s going on, identifying causes and patterns. Then, I’ll give you some practical advice and recommendations.

Self-awareness tests

I’ll give you science-based, AI-powered questionnaires to get to know your personality. This will allow me to give you advice that really works.

Scientific methods

I use proven tools, such as the Beck Depression Inventory and anxiety and self-worth scales.

A library of 3,000+ tests

I’ve got tests for every possible topic, including love, compatibility, and relationship harmony.

AI-based analysis and fast results

I’ll look at your test results and write a comprehensive psychological analysis.

Give it a shot! An AI-based test can really help you get to know yourself.

Go to the tests

Start therapy—and begin your journey

With regular sessions, you will become calmer, more confident, and more productive

Start a session

Progress in figures

Your inner world under a microscope

Psychological profiling and analysis of your mental health history provide a comprehensive overview of your condition. This helps me give you the most accurate recommendations.

Psychological profiling

Based on our conversations and the tests you take, I will prepare a report on your psychological and emotional well-being.

Together, we’ll explore your key personality traits and find out how they shape the way you feel.
Then, I can use this information to give you personalized advice and build a strategy to help you cope with what you’re going through.

Personalized mental health history

We’ll take a holistic look at your life, habits, and environment.
We’ll identify the main issues you’re facing and try to find out what’s causing them.
We’ll review your psychological profile and establish clear goals for therapy.

Your psychological profile, issues, and therapy goals.

Tracking your emotions

Mindfulness begins with knowing how you feel

Everything was OK today

I caught myself worrying

I didn’t feel like doing anything

I felt very energetic in the morning

Visual statistics

View charts and graphs to monitor how your mood has changed over time

Week

Mood chart

60 %

30 %

15 %

90 %

15 %

90 %

100 %

Mood records

Tap intuitive icons to capture your mood

Event journaling

Describe the thoughts and events that influenced the way you feel

Your personal journal

You can go back and look at your past entries whenever you want

How was your day?

Describe your day in detail

Everything was OK

I felt very sad

I went to the movie theater

I felt afraid

I went for a walk today

Download the app and get started today!

As your AI therapist, I’m there for you whenever you need me. Download the Freudly app from Google Play or the Apple App Store to get support today!

Freudly

I have updated your treatment plan in accordance with your wishes

Self-acceptance scale

Geriatric Depression Scale, GDS-15 Test

progress

May 10, 2025 • 9:35 a.m.

Outcome

Talk in the way that works best for you

You can write me or send me voice messages, but if you prefer, you can just give me a call! Tell me what’s on your mind; I’ll understand everything you say!

Start Session 1
— free of charge

Try for free

Reviews of Freudly

Freudly costs far less than traditional therapy

Try it for free, cancel anytime

$18.99

Per month

100% anonymous
Cancel anytime — no commitment
5 sessions per month
Psychological testing
Mood Journal
Psychological Portrait
Personal Anamnesis

Try it for free

Still have questions?

It's OK to ask questions! Below, we’ve set out answers to the things our users ask the most.

CBT とは何ですか？

認知行動療法（CBT）は、メンタルヘルスケアにおいて効果が実証されているアプローチです。思考・感情・行動の関係性を分析し、ネガティブな思考パターンに気づくことを重視します。 CBT を通じて、より現実的で建設的な考え方を身につけ、望ましくない行動の連鎖を断ち切り、生活の質を高めていきます。

本当に人工知能を使っているのですか？

はい。当サービスでは、最先端の人工知能技術と、エビデンスに基づいた心理療法の手法を採用しています。

自然言語処理（NLP）、機械学習、独自のアルゴリズムを用いて、AI が入力内容を分析し、適切な提案を行えるように設計されています。

匿名性は保証されていますか？

私たちはプライバシーポリシーを厳格に遵守し、安全な暗号化プロトコルを使用しています。データが第三者に提供されることはなく、アプリの機能に必要な範囲でのみ保存されます。AI セラピストとのすべての会話は匿名です。システムがユーザーを名前で識別することはなく、最小限の情報以上を求めることもありません。

あなたのセッション内容にアクセスできるのは、あなた自身だけです。私たちのチームであっても閲覧することはありません。

Freudly AI はどんな悩みに対応できますか？

Freudly AI は、不安、ストレス、うつ状態、燃え尽き、対人関係の悩みなどに対して、 CBT をベースにしたセルフケアの方法や具体的な提案を通じてサポートします。

ChatGPT とは何が違うのですか？

ChatGPT は、汎用的な言語モデルです。ChatGPT のような大規模言語モデル（LLM）は、実際に「考える」のではなく、過去に学習した情報をもとに、もっともらしい回答を生成しています。その情報源は、必ずしも科学的知見に限定されていません。

一方で Freudly AI は、科学的データに厳密に基づいて学習された、特化型のアルゴリズムです。エビデンスに基づく科学的手法と心理療法の実践を適用しています。

オンライン AI セラピー：プロフェッショナルなメンタルヘルスサポート

Freudly は、CBT（認知行動療法）をベースにしたオンラインセッションを提供する AI セラピストです。心理的な悩みに向き合い、思考や行動を整理し、心のコンディションを整えるサポートをします。自己理解を深め、困難な状況を乗り越えるための伴走役にもなります。今すぐ無料トライアルを始めてみてください。Freudly は完全匿名で、24時間いつでも利用できます

Freudly AI でできること

200万件以上の心理療法ケースと治療戦略に基づいたアウトプット
CBT、心理学、神経科学を中心に、160以上の分野（不安、ストレス、うつ、自己肯定感、モチベーションなど）を深く理解
オンラインセッションを通じて、思考や感情を整理し、効果的な対処法を見つけるサポート
複雑な心理学の概念を、わかりやすい言葉と具体例で解説
感情日記、認知再構成エクササイズ、不安・うつテスト、個人向け進捗プランナー、セラピーチャットなど、実用的なメンタルヘルスツールを提供

Freudly AI セラピーが選ばれる理由

予約や待ち時間なしで、24時間いつでもサポート
完全匿名。会話は暗号化され、プライバシーが守られます
音声・テキスト両対応のセッション。声のトーンも理解します
エビデンス重視のアプローチ。CBT と心理学に関する84万件以上の科学論文で学習
従来のセラピーより手頃な価格

私たちのミッション

最新の知見と研究を取り入れ、誰もが使える AI セラピーツールをつくること。 Freudly は、日常の困難に対処し、思考パターンを見直すことで、長期的な心の健やかさを支えます。自分の感情を理解することは、成長につながり、生活の質を高めます。この技術が、日常的なメンタルヘルスケアの重要な要素になると私たちは考えています。まずは無料セッションから、Freudly を試してみてください。